Date started: 04 Nov 17

Date	Weight	How closely followed?	Goal: 216.1 lb Start: 216.1 lb
22 Dec 21	242.5 lb	Reasonably Well
31 Mar 19	213.8 lb	Reasonably Well
18 Mar 19	216.7 lb	Reasonably Well
12 Mar 19	217.4 lb	Reasonably Well
06 Mar 19	218.9 lb	Reasonably Well
05 Mar 19	219.6 lb	Reasonably Well
04 Mar 19	220.2 lb	Reasonably Well
03 Mar 19	221.8 lb	Reasonably Well
02 Mar 19	223.3 lb	Reasonably Well
01 Mar 19	223.5 lb	Reasonably Well
28 Feb 19	223.8 lb	Reasonably Well
24 Feb 19	224.4 lb	Reasonably Well
23 Feb 19	225.5 lb	Reasonably Well
22 Feb 19	226.0 lb	Reasonably Well
17 Feb 19	227.5 lb	Reasonably Well
04 Feb 19	229.9 lb	Reasonably Well
31 Jan 19	234.1 lb	Reasonably Well
08 Jan 19	244.3 lb	Reasonably Well
15 May 18	219.4 lb	Reasonably Well
12 Jan 18	214.7 lb	Reasonably Well
07 Nov 17	214.7 lb	Reasonably Well
06 Nov 17	212.5 lb	100%
04 Nov 17	216.1 lb	Not Applicable

Date started: 22 Oct 17

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 216.1 lb
25 Oct 17	215.0 lb	100%
23 Oct 17	216.1 lb	100%
22 Oct 17	216.1 lb	Not Applicable

Date started: 18 Oct 17

Date	Weight	How closely followed?	Goal: 220.5 lb Start: 218.3 lb
20 Oct 17	217.2 lb	100%
18 Oct 17	218.3 lb	Not Applicable