Diet: Atkins

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 139.0 lb
Induction Phase:
11 Jan 13	135.0 lb	Reasonably Well
09 Jan 13	137.0 lb	Reasonably Well
07 Jan 13	139.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 162.0 lb
Ongoing Weight Loss Phase (OWL) :
02 Aug 12	133.0 lb	Reasonably Well
30 Jul 12	134.0 lb	Reasonably Well
16 Jul 12	135.0 lb	Reasonably Well
13 Jul 12	136.0 lb	Reasonably Well
Induction Phase:
08 Jun 12	137.0 lb	Reasonably Well
06 Jun 12	138.0 lb	Reasonably Well
04 Jun 12	139.0 lb	Reasonably Well
03 Jun 12	140.0 lb	Reasonably Well
25 May 12	140.0 lb	Reasonably Well
12 May 12	142.0 lb	Reasonably Well
04 May 12	143.0 lb	Reasonably Well
30 Apr 12	144.0 lb	Reasonably Well
28 Apr 12	145.0 lb	Reasonably Well
13 Apr 12	146.0 lb	Reasonably Well
06 Apr 12	147.0 lb	Reasonably Well
03 Apr 12	148.0 lb	Reasonably Well
02 Apr 12	149.0 lb	Reasonably Well
25 Mar 12	150.0 lb	Reasonably Well
16 Mar 12	151.0 lb	Reasonably Well
05 Mar 12	154.0 lb	Reasonably Well
17 Feb 12	158.0 lb	Reasonably Well
08 Feb 12	162.0 lb	Not Applicable