Diet: korene17's own diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 151.0 lb
18 May 13	144.6 lb	Reasonably Well
17 May 13	145.8 lb	Reasonably Well
09 Apr 13	148.6 lb	Reasonably Well
06 Apr 13	149.0 lb	Reasonably Well
03 Apr 13	150.0 lb	Reasonably Well
01 Apr 13	151.2 lb	Reasonably Well
14 Mar 13	151.8 lb	Reasonably Well
12 Mar 13	151.0 lb	Not Applicable

Diet: Fat Smash Diet

Date	Weight	How closely followed?	Goal: 135.0 lb Start: 152.0 lb
Phase 1: Detox Phase:
11 Mar 13	152.0 lb	Reasonably Well
16 Aug 12	152.0 lb	Not Applicable

Diet: Fat Smash Diet

Date	Weight	How closely followed?	Goal: 132.0 lb Start: 150.0 lb
Phase 2: Foundation Phase:
21 Apr 11	136.0 lb	Reasonably Well
14 Apr 11	137.6 lb	Reasonably Well
10 Apr 11	138.0 lb	Reasonably Well
04 Apr 11	141.0 lb	Reasonably Well
31 Mar 11	142.0 lb	Reasonably Well
24 Jan 11	144.0 lb	Reasonably Well
15 Jan 11	146.0 lb	Not Applicable
Phase 1: Detox Phase:
01 Jan 11	150.0 lb	Not Applicable

Diet: Fat Smash Diet

Date	Weight	How closely followed?	Goal: 130.0 lb Start: 159.0 lb
Phase 1: Detox Phase:
20 Aug 10	142.0 lb	Poorly
01 Aug 10	144.0 lb	Not Applicable
25 Jul 10	147.0 lb	Not Applicable
23 May 10	149.0 lb	100%
22 May 10	150.0 lb	Reasonably Well
09 Feb 10	149.0 lb	Reasonably Well
05 Feb 10	150.0 lb	Poorly
25 Dec 09	152.0 lb	Reasonably Well
13 Nov 09	157.0 lb	Not Applicable
07 Jun 09	150.0 lb	Poorly
02 Jun 09	153.0 lb	Poorly
31 May 09	155.0 lb	Not Applicable
19 May 09	158.0 lb	Poorly
13 Jan 09	150.0 lb	100%
22 Dec 08	152.0 lb	Poorly
08 Aug 08	148.0 lb	Poorly
04 May 08	150.0 lb	Reasonably Well
28 Apr 08	153.0 lb	Reasonably Well
17 Mar 08	154.4 lb	Not Applicable
03 Mar 08	152.0 lb	Reasonably Well
04 Feb 08	150.0 lb	Reasonably Well
21 Jan 08	150.0 lb	Poorly
Phase 2: Foundation Phase:
12 Nov 07	149.0 lb	Reasonably Well
06 Nov 07	150.0 lb	Reasonably Well
04 Nov 07	151.0 lb	Reasonably Well
02 Nov 07	154.0 lb	Reasonably Well
01 Nov 07	151.0 lb	Reasonably Well
Phase 1: Detox Phase:
31 Oct 07	152.0 lb	Reasonably Well
25 Oct 07	153.0 lb	Reasonably Well
22 Oct 07	153.0 lb	100%
12 Oct 07	159.0 lb	Not Applicable