spdbumpca's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 225.0 lb
Start: 266.0 lb
04 Feb 14 255.0 lb Up Reasonably Well
04 Dec 13 250.0 lb Down Reasonably Well
11 Oct 13 255.0 lb Up Reasonably Well
10 Oct 13 249.2 lb Down Reasonably Well
28 Dec 12 250.0 lb Down Not Applicable
28 Nov 12 256.0 lb Down Poorly
07 Nov 12 260.0 lb Down Poorly
25 Oct 12 261.0 lb Down Poorly
22 Oct 12 264.0 lb Down Poorly
19 Oct 12 266.0 lb Down Not Applicable


Diet: spdbumpca's own diet
Date Weight How closely followed?
Goal: 200.0 lb
Start: 310.0 lb
24 Sep 12 280.0 lb Down Reasonably Well
12 Jul 12 285.0 lb Down Poorly
10 May 12 286.0 lb Down Not Applicable
05 Feb 12 289.0 lb Down Reasonably Well
29 Jan 12 290.0 lb Down Reasonably Well
21 Jan 12 292.0 lb Down Poorly
12 Jan 12 293.0 lb Down Reasonably Well
07 Jan 12 295.0 lb Down Reasonably Well
27 Dec 11 299.0 lb Down Reasonably Well
12 Dec 11 301.0 lb Down Poorly
09 Dec 11 302.0 lb Down Poorly
05 Dec 11 305.0 lb Up Poorly
13 Oct 11 300.0 lb Down Reasonably Well
29 Jun 11 310.0 lb Up Reasonably Well
15 Aug 10 307.0 lb Down Poorly
08 May 10 310.0 lb Start Reasonably Well

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The Paleo Diet



spdbumpca's Recent Activity

spdbumpca's Own Activity

No recent activity.

spdbumpca's Buddies

Tina Beena recorded a Weigh In at 228.0 lb.

The Paleo Diet Recent Activity

karenromiaih2002 updated their Food Diary.
zethlang commented on karenromiaih2002's Journal Entry.
robg recorded a Weigh In at 245.6 lb.
lbeusse recorded a Weigh In at 166.0 lb.
caralyn updated their Food Diary.
tgsdiet updated their Exercise Diary.
cpmodem updated their Food Diary.
Tsienna recorded a Weigh In at 145.9 lb.