megkow's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12 170.8 lb Down Reasonably Well
Phase 1:
26 Feb 12 172.0 lb Down Reasonably Well
16 Feb 12 175.6 lb Up Reasonably Well
15 Feb 12 175.2 lb Down Reasonably Well
14 Feb 12 178.0 lb Steady Reasonably Well
13 Feb 12 178.0 lb Down 100%
12 Feb 12 180.0 lb Up Not Applicable


Diet: megkow's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12 179.0 lb Up Not Applicable
06 Feb 12 175.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

wolfdds recorded a Weight Entry at 197.4 lb.
bmcdill recorded a Weight Entry at 167.4 lb.
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ryanpmaier recorded a Weight Entry at 264.4 lb.
tonielise commented on moondove's Journal Entry.
moxies mom recorded a Weight Entry at 151.0 lb.
skfhamilton recorded a Weight Entry at 240.0 lb.
plg recorded a Weight Entry at 166.0 lb.