megkow's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12 170.8 lb Down Reasonably Well
Phase 1:
26 Feb 12 172.0 lb Down Reasonably Well
16 Feb 12 175.6 lb Up Reasonably Well
15 Feb 12 175.2 lb Down Reasonably Well
14 Feb 12 178.0 lb Steady Reasonably Well
13 Feb 12 178.0 lb Down 100%
12 Feb 12 180.0 lb Up Not Applicable


Diet: megkow's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12 179.0 lb Up Not Applicable
06 Feb 12 175.0 lb Start Not Applicable

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The South Beach Diet



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The South Beach Diet Recent Activity

Jamilya recorded a Weigh In at 153.0 lb.
dolores gilmore recorded a Weigh In at 142.4 lb.
Coweys recorded a Weigh In at 254.8 lb.
positive_and_ready recorded a Weigh In at 228.0 lb.
datsungirl24 recorded a Weigh In at 138.8 lb.
Colette125 recorded a Weigh In at 142.0 lb.
Atamas recorded a Weigh In at 174.5 lb.
BuffettPhan recorded a Weigh In at 240.0 lb.