megkow's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12 170.8 lb Down Reasonably Well
Phase 1:
26 Feb 12 172.0 lb Down Reasonably Well
16 Feb 12 175.6 lb Up Reasonably Well
15 Feb 12 175.2 lb Down Reasonably Well
14 Feb 12 178.0 lb Steady Reasonably Well
13 Feb 12 178.0 lb Down 100%
12 Feb 12 180.0 lb Up Not Applicable


Diet: megkow's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12 179.0 lb Up Not Applicable
06 Feb 12 175.0 lb Start Not Applicable

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The South Beach Diet


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Heather1 recorded a weigh in at 209.0 lb.
anybodyinthere updated their Food Diary.
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lhdurenberger recorded a weigh in at 171.6 lb.
kimmie0727 recorded a weigh in at 154.0 lb.
Old Mommy recorded a weigh in at 242.0 lb.
Monicandaisy recorded a weigh in at 210.0 lb.
designgal recorded a weigh in at 137.9 lb.