megkow's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12 170.8 lb Down Reasonably Well
Phase 1:
26 Feb 12 172.0 lb Down Reasonably Well
16 Feb 12 175.6 lb Up Reasonably Well
15 Feb 12 175.2 lb Down Reasonably Well
14 Feb 12 178.0 lb Steady Reasonably Well
13 Feb 12 178.0 lb Down 100%
12 Feb 12 180.0 lb Up Not Applicable


Diet: megkow's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12 179.0 lb Up Not Applicable
06 Feb 12 175.0 lb Start Not Applicable

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The South Beach Diet



megkow's Recent Activity

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The South Beach Diet Recent Activity

Heidi120 recorded a Weight Entry at 169.3 lb.
caz60 supported deniseghisleri's Journal Entry.
Liane1225 recorded a Weight Entry at 138.0 lb.
IndianaJane recorded a Weight Entry at 170.0 lb.
strahberreez recorded a Weight Entry at 150.5 lb.
sissytwo recorded a Weight Entry at 216.0 lb.
BeckyMM recorded a Weight Entry at 179.0 lb.
mysshenry recorded a Weight Entry at 283.8 lb.