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Full Journal
Diet:
The South Beach Diet
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12
170.8 lb
Reasonably Well
Phase 1:
26 Feb 12
172.0 lb
Reasonably Well
16 Feb 12
175.6 lb
Reasonably Well
15 Feb 12
175.2 lb
Reasonably Well
14 Feb 12
178.0 lb
Reasonably Well
13 Feb 12
178.0 lb
100%
12 Feb 12
180.0 lb
Not Applicable
Diet:
megkow's own diet
Date
Weight
How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12
179.0 lb
Not Applicable
06 Feb 12
175.0 lb
Not Applicable
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The South Beach Diet Recent Activity
Heather1
recorded a
weigh in
at 209.0 lb.
anybodyinthere
updated their
Food Diary
.
Pgraham7
recorded a
weigh in
at 182.6 lb.
lhdurenberger
recorded a
weigh in
at 171.6 lb.
kimmie0727
recorded a
weigh in
at 154.0 lb.
Old Mommy
recorded a
weigh in
at 242.0 lb.
Monicandaisy
recorded a
weigh in
at 210.0 lb.
designgal
recorded a
weigh in
at 137.9 lb.