megkow's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 180.0 lb
Phase 2:
28 Feb 12 170.8 lb Down Reasonably Well
Phase 1:
26 Feb 12 172.0 lb Down Reasonably Well
16 Feb 12 175.6 lb Up Reasonably Well
15 Feb 12 175.2 lb Down Reasonably Well
14 Feb 12 178.0 lb Steady Reasonably Well
13 Feb 12 178.0 lb Down 100%
12 Feb 12 180.0 lb Up Not Applicable


Diet: megkow's own diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 175.0 lb
07 Feb 12 179.0 lb Up Not Applicable
06 Feb 12 175.0 lb Start Not Applicable

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The South Beach Diet



megkow's Recent Activity

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The South Beach Diet Recent Activity

ejcbelanger supported HCB's Journal Entry.
wolfdds recorded a Weigh In at 221.0 lb.
MicheleCurcio recorded a Weigh In at 167.4 lb.
scottst recorded a Weigh In at 198.9 lb.
Don333 recorded a Weigh In at 304.6 lb.
plg recorded a Weigh In at 146.0 lb.
sissytwo recorded a Weigh In at 205.6 lb.
kksully6 recorded a Weigh In at 157.0 lb.