heatherx3o's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 167.0 lb
Phase 1:
05 Nov 07 156.0 lb Down Reasonably Well
17 Oct 07 158.0 lb Down Reasonably Well
11 Oct 07 160.0 lb Steady Reasonably Well
10 Oct 07 160.0 lb Down Reasonably Well
09 Oct 07 161.0 lb Down Reasonably Well
08 Oct 07 163.0 lb Up Reasonably Well
05 Oct 07 162.0 lb Down Reasonably Well
04 Oct 07 163.0 lb Steady Reasonably Well
03 Oct 07 163.0 lb Down Reasonably Well
02 Oct 07 164.0 lb Down 100%
01 Oct 07 167.0 lb Start Not Applicable

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The South Beach Diet



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