mjstan's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 155.0 lb
Start: 192.0 lb
Ongoing Weight Loss Phase (OWL) :
18 May 13 174.0 lb Steady Reasonably Well
16 Apr 13 174.0 lb Down Reasonably Well
12 Feb 13 177.0 lb Steady Reasonably Well
05 Feb 13 177.0 lb Steady Reasonably Well
01 Feb 13 177.0 lb Down Reasonably Well
25 Jan 13 182.0 lb Down Reasonably Well
21 Jan 13 184.0 lb Steady Reasonably Well
18 Jan 13 184.0 lb Down 100%
Induction Phase:
11 Jan 13 186.0 lb Down 100%
03 Jan 13 188.0 lb Down 100%
31 Dec 12 191.0 lb Up Poorly
01 Oct 12 187.0 lb Up Poorly
20 Jun 12 185.0 lb Down 100%
18 Jun 12 186.0 lb Up Poorly
18 Apr 12 185.0 lb Down 100%
10 Apr 12 188.0 lb Up Poorly
13 Mar 12 182.0 lb Steady Reasonably Well
09 Mar 12 182.0 lb Steady Reasonably Well
05 Mar 12 182.0 lb Down 100%
01 Mar 12 183.0 lb Down 100%
27 Feb 12 184.0 lb Down 100%
25 Feb 12 185.0 lb Steady Reasonably Well
21 Feb 12 185.0 lb Down Reasonably Well
20 Feb 12 186.0 lb Steady Reasonably Well
17 Feb 12 186.0 lb Down 100%
12 Feb 12 188.0 lb Steady Reasonably Well
08 Feb 12 188.0 lb Down 100%
06 Feb 12 190.0 lb Down 100%
05 Feb 12 192.0 lb Down Not Applicable


Diet: mjstan's own diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 194.0 lb
01 Feb 12 193.0 lb Down Reasonably Well
29 Jan 12 194.0 lb Start Not Applicable

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mjstan's Buddies

MorePlease recorded a Weigh In at 179.8 lb.
bbunny recorded a Journal Entry and a Weigh In at 232.0 lb.

Atkins Recent Activity

YvonneD123 supported ChrisSpark's Journal Entry.
brenda joyce spencer added amagila's Turkey and Cauliflower Shepherd's Pie recipe to their cook book.
rkdavisson updated their Food Diary.
artmang recorded a Weigh In at 253.0 lb.
jaime30024 commented on their Journal Entry.
Msdanae supported judysweeney66's Weigh In.
ready4camping updated their Food Diary.
ShyGuy recorded a Journal Entry.