Diet: osher's own diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 386.0 lb
18 Jun 13	368.2 lb	Reasonably Well
03 Jun 13	366.6 lb	Not Applicable
02 Jun 13	366.9 lb	Not Applicable
29 May 13	366.9 lb	Reasonably Well
28 May 13	368.0 lb	Reasonably Well
27 May 13	369.3 lb	Not Applicable
26 May 13	370.6 lb	Not Applicable
21 May 13	368.4 lb	Reasonably Well
20 May 13	366.7 lb	Not Applicable
17 May 13	366.9 lb	Reasonably Well
15 May 13	369.1 lb	Reasonably Well
14 May 13	367.3 lb	Reasonably Well
13 May 13	370.0 lb	Reasonably Well
11 May 13	369.3 lb	Reasonably Well
10 May 13	369.3 lb	Reasonably Well
09 May 13	370.7 lb	Reasonably Well
08 May 13	370.7 lb	Reasonably Well
07 May 13	368.0 lb	Reasonably Well
02 May 13	364.1 lb	Not Applicable
01 May 13	366.0 lb	Reasonably Well
10 Apr 13	373.9 lb	Poorly
09 Apr 13	371.7 lb	Reasonably Well
08 Apr 13	372.6 lb	Not Applicable
29 Mar 13	373.7 lb	Reasonably Well
20 Mar 13	372.9 lb	Not Applicable
18 Mar 13	374.0 lb	Reasonably Well
15 Mar 13	371.9 lb	Not Applicable
01 Mar 13	372.9 lb	Not Applicable
06 Feb 13	370.2 lb	Not Applicable
05 Feb 13	371.3 lb	Reasonably Well
27 Jan 13	370.9 lb	Not Applicable
21 Jan 13	373.5 lb	Reasonably Well
16 Jan 13	369.1 lb	Not Applicable
15 Jan 13	368.5 lb	Not Applicable
10 Jan 13	370.9 lb	Reasonably Well
08 Jan 13	374.4 lb	Reasonably Well
07 Jan 13	370.0 lb	Reasonably Well
06 Jan 13	370.7 lb	Poorly
05 Jan 13	369.8 lb	Reasonably Well
04 Jan 13	369.1 lb	Not Applicable
03 Jan 13	369.1 lb	Reasonably Well
02 Jan 13	372.2 lb	Reasonably Well
01 Jan 13	367.3 lb	Not Applicable
06 Nov 12	364.7 lb	Not Applicable
23 Sep 12	359.2 lb	Not Applicable
15 Aug 12	377.7 lb	Reasonably Well
24 Apr 12	389.4 lb	Reasonably Well
23 Apr 12	388.0 lb	Reasonably Well
30 Mar 12	392.0 lb	Not Applicable
02 Mar 12	387.6 lb	Reasonably Well
25 Feb 12	380.4 lb	Reasonably Well
24 Feb 12	381.7 lb	Reasonably Well
23 Feb 12	385.0 lb	Reasonably Well
22 Feb 12	389.2 lb	Reasonably Well
21 Feb 12	392.3 lb	Reasonably Well
20 Feb 12	388.0 lb	Reasonably Well
16 Feb 12	389.8 lb	Reasonably Well
14 Feb 12	391.4 lb	Reasonably Well
13 Feb 12	389.8 lb	Reasonably Well
08 Feb 12	390.5 lb	Reasonably Well
07 Feb 12	389.2 lb	Reasonably Well
06 Feb 12	390.9 lb	Reasonably Well
30 Jan 12	390.5 lb	Reasonably Well
09 Jan 12	391.8 lb	Reasonably Well
05 Jan 12	394.3 lb	Not Applicable
07 Dec 11	388.7 lb	Poorly
01 Nov 11	384.3 lb	Poorly
14 Oct 11	384.5 lb	Poorly
13 Oct 11	384.8 lb	Poorly
12 Oct 11	380.1 lb	Reasonably Well
11 Oct 11	380.1 lb	Reasonably Well
10 Oct 11	378.8 lb	Reasonably Well
09 Oct 11	382.3 lb	Reasonably Well
08 Oct 11	382.0 lb	Poorly
06 Oct 11	384.1 lb	Poorly
05 Oct 11	382.3 lb	Reasonably Well
04 Oct 11	384.1 lb	100%
03 Oct 11	386.0 lb	Not Applicable

Diet: osher's own diet

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 384.0 lb
17 May 10	382.0 lb	Poorly
14 May 10	377.0 lb	Reasonably Well
13 May 10	375.0 lb	Reasonably Well
12 May 10	378.0 lb	Reasonably Well
11 May 10	382.0 lb	Reasonably Well
10 May 10	384.0 lb	Reasonably Well