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jcdematt's Weight History

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Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 310.0 lb
Ongoing Weight Loss Phase (OWL) :
17 May 13 312.0 lb Steady Reasonably Well
10 May 13 312.0 lb Up Reasonably Well
08 May 13 297.0 lb Steady Reasonably Well
01 May 13 297.0 lb Steady Reasonably Well
24 Apr 13 297.0 lb Steady Reasonably Well
17 Apr 13 297.0 lb Steady Reasonably Well
10 Apr 13 297.0 lb Steady Reasonably Well
03 Apr 13 297.0 lb Steady Reasonably Well
27 Mar 13 297.0 lb Steady Reasonably Well
20 Mar 13 297.0 lb Steady Reasonably Well
13 Mar 13 297.0 lb Steady Reasonably Well
01 Mar 13 297.0 lb Steady Reasonably Well
22 Feb 13 297.0 lb Steady Reasonably Well
15 Feb 13 297.0 lb Steady Reasonably Well
07 Feb 13 297.0 lb Steady Reasonably Well
28 Jan 13 297.0 lb Steady Reasonably Well
13 Jan 13 297.0 lb Steady Reasonably Well
05 Jan 13 297.0 lb Steady Reasonably Well
24 Dec 12 297.0 lb Steady Reasonably Well
17 Dec 12 297.0 lb Steady Reasonably Well
07 Dec 12 297.0 lb Steady Reasonably Well
27 Nov 12 297.0 lb Steady Reasonably Well
19 Nov 12 297.0 lb Steady Reasonably Well
30 Oct 12 297.0 lb Steady Reasonably Well
22 Oct 12 297.0 lb Steady Reasonably Well
26 Sep 12 297.0 lb Steady Reasonably Well
17 Sep 12 297.0 lb Steady Reasonably Well
06 Sep 12 297.0 lb Steady Reasonably Well
29 Aug 12 297.0 lb Steady Reasonably Well
14 Aug 12 297.0 lb Steady Reasonably Well
28 Jul 12 297.0 lb Steady Reasonably Well
15 May 12 297.0 lb Down Reasonably Well
17 Apr 12 300.0 lb Steady Reasonably Well
09 Apr 12 300.0 lb Steady Poorly
13 Mar 12 300.0 lb Up Reasonably Well
16 Sep 11 283.0 lb Steady Reasonably Well
22 Jul 11 283.0 lb Up Reasonably Well
22 Dec 10 271.0 lb Steady Reasonably Well
15 Dec 10 271.0 lb Steady Reasonably Well
02 Nov 10 271.0 lb Steady Reasonably Well
26 Oct 10 271.0 lb Steady Reasonably Well
19 Oct 10 271.0 lb Steady Reasonably Well
07 Oct 10 271.0 lb Steady Reasonably Well
28 Sep 10 271.0 lb Down Reasonably Well
21 Sep 10 294.0 lb Steady Reasonably Well
14 Sep 10 294.0 lb Steady Reasonably Well
06 Sep 10 294.0 lb Steady Reasonably Well
Induction Phase:
30 Aug 10 294.0 lb Steady Reasonably Well
23 Aug 10 294.0 lb Steady Reasonably Well
16 Aug 10 294.0 lb Down Reasonably Well
08 Aug 10 294.4 lb Down Reasonably Well
04 Aug 10 295.6 lb Down Reasonably Well
31 Jul 10 296.6 lb Down Reasonably Well
27 Jul 10 298.0 lb Down Reasonably Well
20 Jul 10 300.0 lb Steady Reasonably Well
13 Jul 10 300.0 lb Up Reasonably Well
06 Jul 10 296.0 lb Steady Reasonably Well
22 Jun 10 296.0 lb Steady Reasonably Well
08 Jun 10 296.0 lb Down Reasonably Well
01 Jun 10 301.0 lb Steady Reasonably Well
25 May 10 301.0 lb Down Reasonably Well
18 May 10 305.0 lb Down Reasonably Well
16 May 10 308.0 lb Down Reasonably Well
11 May 10 310.0 lb Start Not Applicable

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jcdematt's Recent Activity

jcdematt's own activity

updated their Exercise Diary.
updated their Exercise Diary.
updated their Exercise Diary.
recorded a weigh in at 312.0 lb.

jcdematt's Buddies

iamtig recorded a weigh in at 194.6 lb.

Atkins Recent Activity

graciesnana rated GloKersh's Caramelized Onion Pork Chops recipe.
ki4yzf recorded a weigh in at 172.0 lb.
brentm74 updated their Food Diary.
raveneyes76 updated their Food Diary.
formerfatty recorded a weigh in at 172.4 lb.
celewis recorded a weigh in at 220.0 lb.
chusbands updated their Exercise Diary.
MarzLikeMan recorded a journal and a weigh in at 280.5 lb.
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