bern69's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 293.0 lb
Phase 3: Construction :
29 Dec 11 241.0 lb Down Reasonably Well
Phase 1: Detox Phase:
27 Sep 07 293.0 lb Start Not Applicable

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rseidel01 recorded a Weigh In at 221.0 lb.