bern69's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 190.0 lb
Start: 293.0 lb
Phase 3: Construction :
29 Dec 11 241.0 lb Down Reasonably Well
Phase 1: Detox Phase:
27 Sep 07 293.0 lb Start Not Applicable

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Fat Smash Diet

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Fat Smash Diet Recent Activity

tmmie recorded a Journal Entry and a Weigh In at 214.0 lb.
bri293 replied to Leigha2020's challenge post - Day 1 - Welcome to the challenge!.
Leigha2020 started a new challenge topic - Day 1 - Welcome to the challenge!.
polon commented on their Weigh In.
tanker321 recorded a Weigh In at 248.0 lb.
rikarika updated their Food Diary.
Annie-Kissimmee commented on their Journal Entry.
jodieblundell and nadabenchekroun are now buddies.