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zshan282's Weight History

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Diet: zshan282's own diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 185.0 lb
15 Apr 13 139.9 lb Down Reasonably Well
26 Mar 13 142.1 lb Down Reasonably Well
23 Mar 13 143.2 lb Down Reasonably Well
21 Mar 13 143.5 lb Down Reasonably Well
19 Mar 13 144.5 lb Down Reasonably Well
14 Mar 13 144.9 lb Down Reasonably Well
10 Mar 13 145.0 lb Down Reasonably Well
04 Mar 13 147.0 lb Up Reasonably Well
25 Feb 13 143.2 lb Down Reasonably Well
24 Feb 13 144.8 lb Down Reasonably Well
28 Jan 13 145.7 lb Down Reasonably Well
25 Jan 13 146.6 lb Up Reasonably Well
31 Dec 12 142.4 lb Steady Reasonably Well
14 Dec 12 142.4 lb Down Reasonably Well
02 Oct 12 144.4 lb Down Reasonably Well
27 Sep 12 144.7 lb Up Reasonably Well
06 Sep 12 143.5 lb Up Reasonably Well
05 Sep 12 142.4 lb Down Reasonably Well
28 Aug 12 144.8 lb Down Reasonably Well
27 Aug 12 145.2 lb Up Reasonably Well
20 Aug 12 141.4 lb Down Reasonably Well
17 Aug 12 142.4 lb Up Reasonably Well
06 Aug 12 141.4 lb Up Reasonably Well
06 Jul 12 138.2 lb Steady Reasonably Well
03 Jul 12 138.2 lb Down Reasonably Well
13 Jun 12 138.6 lb Down Reasonably Well
28 May 12 139.2 lb Up Reasonably Well
25 May 12 139.0 lb Down Reasonably Well
24 May 12 139.6 lb Up Reasonably Well
19 May 12 137.6 lb Down Reasonably Well
17 May 12 139.5 lb Up Reasonably Well
14 May 12 139.4 lb Up Reasonably Well
13 May 12 138.3 lb Up Reasonably Well
08 May 12 138.2 lb Down Reasonably Well
07 May 12 138.7 lb Up Reasonably Well
06 May 12 137.7 lb Down Reasonably Well
26 Apr 12 139.8 lb Up Reasonably Well
24 Apr 12 139.5 lb Down Reasonably Well
19 Apr 12 139.7 lb Down Reasonably Well
04 Apr 12 140.9 lb Up Reasonably Well
02 Apr 12 140.9 lb Down Reasonably Well
27 Mar 12 143.7 lb Up Reasonably Well
14 Feb 12 140.2 lb Up Reasonably Well
16 Jan 12 138.6 lb Down Reasonably Well
12 Jan 12 140.7 lb Up Reasonably Well
11 Jan 12 138.6 lb Up Reasonably Well
10 Jan 12 137.6 lb Down Reasonably Well
09 Jan 12 138.1 lb Down Reasonably Well
08 Jan 12 138.7 lb Down Reasonably Well
07 Jan 12 139.7 lb Down Reasonably Well
06 Jan 12 140.7 lb Down Reasonably Well
05 Jan 12 141.9 lb Up Reasonably Well
23 Dec 11 135.0 lb Down Reasonably Well
22 Dec 11 136.3 lb Up Reasonably Well
19 Dec 11 135.8 lb Up Reasonably Well
16 Dec 11 135.2 lb Up Reasonably Well
15 Dec 11 135.1 lb Down Reasonably Well
14 Dec 11 137.7 lb Up Reasonably Well
13 Dec 11 137.4 lb Down Reasonably Well
10 Dec 11 138.0 lb Down Reasonably Well
07 Dec 11 138.6 lb Up Reasonably Well
06 Dec 11 137.8 lb Up Reasonably Well
26 Nov 11 137.1 lb Down Reasonably Well
24 Nov 11 137.6 lb Down Reasonably Well
21 Nov 11 139.1 lb Up Reasonably Well
04 Nov 11 138.8 lb Up Reasonably Well
24 Oct 11 138.3 lb Up Reasonably Well
22 Oct 11 137.7 lb Steady Reasonably Well
08 Oct 11 137.7 lb Down Reasonably Well
07 Oct 11 138.5 lb Down Reasonably Well
30 Sep 11 139.0 lb Up Reasonably Well
28 Sep 11 137.9 lb Down Reasonably Well
22 Sep 11 138.0 lb Down Reasonably Well
15 Sep 11 138.6 lb Down Reasonably Well
02 Sep 11 139.6 lb Up Reasonably Well
27 Aug 11 137.9 lb Down Reasonably Well
23 Aug 11 139.1 lb Down Reasonably Well
28 Jul 11 139.6 lb Up Reasonably Well
22 Jul 11 139.1 lb Up Reasonably Well
21 Jul 11 138.1 lb Down Reasonably Well
18 Jul 11 139.7 lb Steady Reasonably Well
12 Jul 11 139.7 lb Up Reasonably Well
11 Jul 11 138.7 lb Up Reasonably Well
07 Jul 11 137.9 lb Down Reasonably Well
06 Jul 11 138.2 lb Up Reasonably Well
03 Jul 11 137.2 lb Down Reasonably Well
01 Jul 11 137.4 lb Down Reasonably Well
29 Jun 11 137.6 lb Down Reasonably Well
28 Jun 11 139.5 lb Down Reasonably Well
26 Jun 11 140.0 lb Up Reasonably Well
25 Jun 11 139.7 lb Up Reasonably Well
24 Jun 11 138.6 lb Up Reasonably Well
23 Jun 11 137.4 lb Down Reasonably Well
22 Jun 11 137.6 lb Down Reasonably Well
21 Jun 11 137.8 lb Down Reasonably Well
20 Jun 11 139.8 lb Up Reasonably Well
10 Jun 11 136.3 lb Down Reasonably Well
09 Jun 11 137.5 lb Up Reasonably Well
01 Jun 11 132.1 lb Down Reasonably Well
31 May 11 133.7 lb Down Reasonably Well
29 May 11 134.6 lb Up Reasonably Well
28 May 11 133.7 lb Down Reasonably Well
27 May 11 133.9 lb Steady Reasonably Well
26 May 11 133.9 lb Up Reasonably Well
25 May 11 133.3 lb Down Reasonably Well
24 May 11 134.5 lb Down Reasonably Well
23 May 11 134.6 lb Down Reasonably Well
20 May 11 134.8 lb Up Reasonably Well
19 May 11 134.2 lb Down Reasonably Well
18 May 11 134.8 lb Up Reasonably Well
17 May 11 134.4 lb Down Reasonably Well
16 May 11 136.4 lb Up Reasonably Well
14 May 11 135.3 lb Up Reasonably Well
12 May 11 135.2 lb Up Reasonably Well
11 May 11 135.0 lb Up Reasonably Well
10 May 11 134.7 lb Down Reasonably Well
09 May 11 135.8 lb Up Reasonably Well
08 May 11 135.2 lb Up Reasonably Well
07 May 11 134.3 lb Down Reasonably Well
06 May 11 134.9 lb Up Reasonably Well
05 May 11 134.7 lb Down Reasonably Well
04 May 11 135.9 lb Down Reasonably Well
03 May 11 136.5 lb Up Reasonably Well
02 May 11 134.6 lb Down Reasonably Well
01 May 11 134.8 lb Up Reasonably Well
30 Apr 11 133.4 lb Down Reasonably Well
29 Apr 11 134.2 lb Down Reasonably Well
28 Apr 11 135.1 lb Up Reasonably Well
27 Apr 11 134.0 lb Down Reasonably Well
26 Apr 11 135.0 lb Steady Reasonably Well
25 Apr 11 135.0 lb Steady Reasonably Well
23 Apr 11 135.0 lb Down Reasonably Well
22 Apr 11 135.2 lb Down Reasonably Well
21 Apr 11 136.1 lb Down Reasonably Well
20 Apr 11 136.2 lb Down Reasonably Well
19 Apr 11 136.8 lb Up Reasonably Well
17 Apr 11 136.4 lb Up Reasonably Well
15 Apr 11 135.9 lb Up Reasonably Well
14 Apr 11 133.8 lb Up Reasonably Well
13 Apr 11 133.5 lb Down Reasonably Well
08 Apr 11 134.0 lb Up Reasonably Well
07 Apr 11 133.0 lb Steady Reasonably Well
05 Apr 11 133.0 lb Up Reasonably Well
04 Apr 11 132.6 lb Up Reasonably Well
03 Apr 11 130.9 lb Down Reasonably Well
02 Apr 11 131.4 lb Down Reasonably Well
01 Apr 11 132.7 lb Down Reasonably Well
30 Mar 11 133.2 lb Up Reasonably Well
29 Mar 11 132.5 lb Up Reasonably Well
25 Mar 11 132.2 lb Down Reasonably Well
24 Mar 11 133.7 lb Down Reasonably Well
23 Mar 11 133.9 lb Up Reasonably Well
22 Mar 11 133.1 lb Up Reasonably Well
21 Mar 11 132.9 lb Up Reasonably Well
20 Mar 11 132.4 lb Up Reasonably Well
19 Mar 11 132.0 lb Down Reasonably Well
18 Mar 11 133.1 lb Down Reasonably Well
17 Mar 11 133.9 lb Down Reasonably Well
16 Mar 11 135.0 lb Down Reasonably Well
15 Mar 11 135.5 lb Down Reasonably Well
14 Mar 11 136.9 lb Up Reasonably Well
13 Mar 11 135.4 lb Up Reasonably Well
12 Mar 11 135.1 lb Down Reasonably Well
11 Mar 11 135.4 lb Up Reasonably Well
10 Mar 11 134.6 lb Down Reasonably Well
09 Mar 11 135.5 lb Down Reasonably Well
08 Mar 11 136.8 lb Up Reasonably Well
05 Mar 11 135.6 lb Down Reasonably Well
04 Mar 11 135.9 lb Up Reasonably Well
03 Mar 11 135.8 lb Steady Reasonably Well
02 Mar 11 135.8 lb Up Reasonably Well
01 Mar 11 135.1 lb Up Reasonably Well
28 Feb 11 134.6 lb Up Reasonably Well
27 Feb 11 133.2 lb Down Reasonably Well
26 Feb 11 133.4 lb Down Reasonably Well
25 Feb 11 134.5 lb Down Reasonably Well
24 Feb 11 135.7 lb Down Reasonably Well
23 Feb 11 136.9 lb Down Reasonably Well
22 Feb 11 139.5 lb Up Reasonably Well
21 Feb 11 137.5 lb Up Reasonably Well
20 Feb 11 136.0 lb Down Reasonably Well
19 Feb 11 136.2 lb Down Reasonably Well
18 Feb 11 137.3 lb Up Reasonably Well
17 Feb 11 136.0 lb Steady Reasonably Well
16 Feb 11 136.0 lb Down Reasonably Well
15 Feb 11 136.3 lb Up Reasonably Well
14 Feb 11 135.9 lb Up Reasonably Well
13 Feb 11 135.8 lb Down Reasonably Well
12 Feb 11 136.1 lb Down Reasonably Well
11 Feb 11 137.0 lb Up Reasonably Well
10 Feb 11 136.9 lb Down Reasonably Well
09 Feb 11 137.3 lb Down Reasonably Well
07 Feb 11 138.6 lb Up Reasonably Well
04 Feb 11 137.6 lb Down Reasonably Well
03 Feb 11 138.2 lb Down Reasonably Well
01 Feb 11 138.8 lb Up Reasonably Well
31 Jan 11 137.4 lb Down Reasonably Well
30 Jan 11 138.5 lb Down Reasonably Well
28 Jan 11 138.9 lb Up Reasonably Well
27 Jan 11 138.0 lb Down Reasonably Well
26 Jan 11 138.8 lb Steady Reasonably Well
25 Jan 11 138.8 lb Up Reasonably Well
24 Jan 11 138.2 lb Down Reasonably Well
22 Jan 11 138.8 lb Steady Reasonably Well
21 Jan 11 138.8 lb Down Reasonably Well
20 Jan 11 141.2 lb Up Reasonably Well
19 Jan 11 139.1 lb Up Reasonably Well
18 Jan 11 139.0 lb Up Reasonably Well
14 Jan 11 138.6 lb Up Reasonably Well
13 Jan 11 138.1 lb Down Reasonably Well
12 Jan 11 139.4 lb Up Reasonably Well
11 Jan 11 138.5 lb Up Reasonably Well
09 Jan 11 136.1 lb Down Reasonably Well
08 Jan 11 137.9 lb Down Reasonably Well
07 Jan 11 138.6 lb Down Reasonably Well
06 Jan 11 139.3 lb Down Reasonably Well
05 Jan 11 139.5 lb Up Reasonably Well
22 Dec 10 139.4 lb Up Reasonably Well
21 Dec 10 136.4 lb Up Reasonably Well
20 Dec 10 136.0 lb Down Reasonably Well
18 Dec 10 137.3 lb Down Reasonably Well
17 Dec 10 137.4 lb Up Reasonably Well
16 Dec 10 136.9 lb Steady Reasonably Well
15 Dec 10 136.9 lb Up Reasonably Well
14 Dec 10 136.7 lb Steady Reasonably Well
13 Dec 10 136.7 lb Up Reasonably Well
12 Dec 10 136.6 lb Down Reasonably Well
11 Dec 10 137.0 lb Down Reasonably Well
10 Dec 10 137.1 lb Steady Reasonably Well
09 Dec 10 137.1 lb Up Reasonably Well
08 Dec 10 136.7 lb Down Reasonably Well
07 Dec 10 136.9 lb Down Reasonably Well
06 Dec 10 137.4 lb Down Reasonably Well
05 Dec 10 137.5 lb Up Reasonably Well
04 Dec 10 137.1 lb Down Reasonably Well
03 Dec 10 138.5 lb Up Reasonably Well
02 Dec 10 137.0 lb Up Reasonably Well
01 Dec 10 136.9 lb Down Reasonably Well
30 Nov 10 137.0 lb Up Reasonably Well
27 Nov 10 133.8 lb Up Reasonably Well
25 Nov 10 133.3 lb Down Reasonably Well
24 Nov 10 134.8 lb Down Reasonably Well
23 Nov 10 135.9 lb Down Reasonably Well
22 Nov 10 137.0 lb Up Reasonably Well
20 Nov 10 135.9 lb Up Reasonably Well
17 Nov 10 135.5 lb Down Reasonably Well
15 Nov 10 136.0 lb Down Reasonably Well
13 Nov 10 136.5 lb Down Reasonably Well
10 Nov 10 137.1 lb Down Reasonably Well
09 Nov 10 137.4 lb Up Reasonably Well
08 Nov 10 135.0 lb Down Reasonably Well
06 Nov 10 136.3 lb Down Reasonably Well
05 Nov 10 136.7 lb Down Reasonably Well
04 Nov 10 138.0 lb Down Reasonably Well
03 Nov 10 138.1 lb Down Reasonably Well
02 Nov 10 138.5 lb Up Reasonably Well
01 Nov 10 137.3 lb Down Reasonably Well
31 Oct 10 137.6 lb Down Reasonably Well
30 Oct 10 140.2 lb Up Reasonably Well
29 Oct 10 139.4 lb Up Reasonably Well
28 Oct 10 138.4 lb Up Reasonably Well
27 Oct 10 138.3 lb Down Reasonably Well
25 Oct 10 140.2 lb Up Reasonably Well
23 Oct 10 139.8 lb Up Reasonably Well
21 Oct 10 138.0 lb Up Reasonably Well
20 Oct 10 137.2 lb Down Reasonably Well
19 Oct 10 138.0 lb Down Reasonably Well
18 Oct 10 138.8 lb Down Reasonably Well
17 Oct 10 139.0 lb Down Reasonably Well
16 Oct 10 140.2 lb Down Reasonably Well
15 Oct 10 140.9 lb Up Reasonably Well
14 Oct 10 139.7 lb Up Reasonably Well
13 Oct 10 138.1 lb Down Reasonably Well
12 Oct 10 138.5 lb Up Reasonably Well
10 Oct 10 137.4 lb Down Reasonably Well
09 Oct 10 139.1 lb Down Reasonably Well
07 Oct 10 139.9 lb Steady Reasonably Well
06 Oct 10 139.9 lb Up Reasonably Well
05 Oct 10 139.6 lb Up Reasonably Well
04 Oct 10 138.1 lb Down Reasonably Well
03 Oct 10 139.4 lb Down Reasonably Well
01 Oct 10 140.1 lb Down Reasonably Well
30 Sep 10 140.8 lb Up Reasonably Well
28 Sep 10 140.1 lb Up Reasonably Well
26 Sep 10 138.8 lb Down Reasonably Well
25 Sep 10 139.0 lb Down Reasonably Well
24 Sep 10 139.1 lb Down Reasonably Well
23 Sep 10 140.4 lb Down Reasonably Well
21 Sep 10 141.3 lb Down Reasonably Well
20 Sep 10 141.9 lb Down Reasonably Well
18 Sep 10 142.7 lb Up Reasonably Well
17 Sep 10 142.1 lb Down Reasonably Well
16 Sep 10 142.3 lb Down Reasonably Well
15 Sep 10 142.9 lb Down Reasonably Well
14 Sep 10 143.7 lb Down Reasonably Well
13 Sep 10 144.0 lb Down Reasonably Well
12 Sep 10 144.9 lb Down Reasonably Well
11 Sep 10 145.1 lb Down Reasonably Well
10 Sep 10 146.0 lb Up Reasonably Well
09 Sep 10 145.5 lb Down Reasonably Well
08 Sep 10 147.3 lb Up Reasonably Well
07 Sep 10 145.5 lb Up Reasonably Well
06 Sep 10 145.1 lb Down Reasonably Well
03 Sep 10 145.4 lb Down Reasonably Well
02 Sep 10 146.5 lb Up Reasonably Well
01 Sep 10 145.4 lb Up Reasonably Well
31 Aug 10 145.1 lb Down Reasonably Well
30 Aug 10 145.4 lb Up Reasonably Well
29 Aug 10 144.5 lb Down Reasonably Well
28 Aug 10 145.8 lb Down Reasonably Well
27 Aug 10 146.4 lb Up Reasonably Well
26 Aug 10 146.0 lb Down Reasonably Well
25 Aug 10 146.3 lb Up Reasonably Well
24 Aug 10 146.2 lb Down Reasonably Well
23 Aug 10 147.5 lb Up Reasonably Well
20 Aug 10 147.1 lb Up Reasonably Well
19 Aug 10 146.8 lb Down Reasonably Well
18 Aug 10 148.0 lb Up Reasonably Well
17 Aug 10 147.2 lb Down Reasonably Well
16 Aug 10 147.6 lb Down Reasonably Well
15 Aug 10 147.8 lb Down Reasonably Well
11 Aug 10 148.4 lb Down Reasonably Well
10 Aug 10 149.3 lb Down Reasonably Well
09 Aug 10 149.6 lb Down Reasonably Well
07 Aug 10 151.2 lb Down Reasonably Well
06 Aug 10 152.9 lb Down Reasonably Well
05 Aug 10 153.4 lb Up Reasonably Well
04 Aug 10 151.2 lb Up Reasonably Well
03 Aug 10 150.3 lb Down Reasonably Well
02 Aug 10 151.1 lb Up Reasonably Well
01 Aug 10 150.7 lb Down Reasonably Well
31 Jul 10 151.8 lb Down Reasonably Well
30 Jul 10 152.2 lb Down Reasonably Well
29 Jul 10 152.8 lb Up Reasonably Well
28 Jul 10 151.9 lb Down Reasonably Well
27 Jul 10 152.8 lb Up Reasonably Well
26 Jul 10 151.4 lb Up Reasonably Well
25 Jul 10 151.1 lb Down Reasonably Well
24 Jul 10 154.4 lb Up Reasonably Well
23 Jul 10 154.1 lb Up Reasonably Well
22 Jul 10 153.5 lb Down Reasonably Well
21 Jul 10 153.6 lb Up Reasonably Well
20 Jul 10 152.9 lb Down Reasonably Well
19 Jul 10 153.0 lb Up Reasonably Well
18 Jul 10 152.9 lb Down Reasonably Well
17 Jul 10 155.1 lb Up Reasonably Well
16 Jul 10 154.1 lb Down Reasonably Well
15 Jul 10 154.4 lb Up Reasonably Well
14 Jul 10 154.1 lb Down Reasonably Well
13 Jul 10 154.3 lb Down Reasonably Well
12 Jul 10 155.2 lb Up Reasonably Well
11 Jul 10 154.3 lb Down Reasonably Well
10 Jul 10 156.6 lb Down Reasonably Well
09 Jul 10 157.0 lb Up Reasonably Well
08 Jul 10 156.3 lb Down Reasonably Well
07 Jul 10 156.4 lb Up Reasonably Well
06 Jul 10 156.1 lb Down Reasonably Well
05 Jul 10 157.0 lb Up Reasonably Well
04 Jul 10 156.5 lb Up Reasonably Well
03 Jul 10 156.3 lb Down Reasonably Well
02 Jul 10 157.3 lb Down Reasonably Well
01 Jul 10 157.5 lb Down Reasonably Well
30 Jun 10 157.9 lb Down Reasonably Well
29 Jun 10 158.2 lb Up Reasonably Well
28 Jun 10 157.7 lb Down Reasonably Well
27 Jun 10 158.5 lb Down Reasonably Well
26 Jun 10 158.6 lb Down Reasonably Well
25 Jun 10 160.4 lb Down Reasonably Well
24 Jun 10 161.9 lb Down Reasonably Well
23 Jun 10 162.5 lb Up Reasonably Well
22 Jun 10 161.1 lb Down Reasonably Well
21 Jun 10 163.6 lb Up Reasonably Well
10 Jun 10 162.3 lb Down Reasonably Well
09 Jun 10 163.6 lb Down Reasonably Well
08 Jun 10 164.1 lb Down Reasonably Well
07 Jun 10 164.7 lb Down Reasonably Well
06 Jun 10 165.5 lb Up Reasonably Well
04 Jun 10 164.4 lb Down Reasonably Well
03 Jun 10 165.7 lb Down Reasonably Well
27 May 10 166.8 lb Up Reasonably Well
26 May 10 166.0 lb Up Reasonably Well
25 May 10 165.1 lb Up Reasonably Well
24 May 10 164.4 lb Down Reasonably Well
23 May 10 165.0 lb Down Reasonably Well
22 May 10 166.5 lb Steady Reasonably Well
21 May 10 166.5 lb Down Reasonably Well
20 May 10 167.6 lb Down Reasonably Well
19 May 10 167.9 lb Up Reasonably Well
18 May 10 167.0 lb Down Reasonably Well
17 May 10 168.1 lb Down Reasonably Well
16 May 10 169.7 lb Down Reasonably Well
15 May 10 170.2 lb Down Reasonably Well
14 May 10 170.8 lb Steady Reasonably Well
13 May 10 170.8 lb Up Reasonably Well
12 May 10 170.3 lb Up Reasonably Well
11 May 10 170.2 lb Down Reasonably Well
10 May 10 170.9 lb Down Reasonably Well
09 May 10 171.2 lb Down Reasonably Well
08 May 10 172.0 lb Down Reasonably Well
07 May 10 172.1 lb Down Reasonably Well
06 May 10 172.7 lb Down Reasonably Well
05 May 10 173.0 lb Up Reasonably Well
04 May 10 172.4 lb Down Reasonably Well
03 May 10 172.7 lb Up Reasonably Well
02 May 10 171.7 lb Down Reasonably Well
01 May 10 172.3 lb Down Reasonably Well
30 Apr 10 174.1 lb Down Reasonably Well
29 Apr 10 174.3 lb Up Reasonably Well
28 Apr 10 173.8 lb Down Reasonably Well
27 Apr 10 175.0 lb Down Reasonably Well
20 Dec 09 185.0 lb Start Reasonably Well

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zshan282's Recent Activity

zshan282's own activity

recorded a weigh in at 139.9 lb.
recorded a weigh in at 142.1 lb.
recorded a weigh in at 143.2 lb.

zshan282's Buddies

No recent activity.

Other Member Diet Recent Activity

rogerjsiegel recorded a weigh in at 159.2 lb.
dcspres59 recorded a weigh in at 187.0 lb.
chaz1945 updated their Exercise Diary.
LauraD1 updated their Exercise Diary.
AmeeraAmmara joined Challenge 10 Lbs at a Time.
Sasha-Anne replied to united person's post - breast fat.
Katiegrossman18 recorded a weigh in at 143.4 lb.
davis021 recorded a journal and a weigh in at 180.6 lb.
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