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Weight History
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Full Journal
Diet:
Fat Flush Plan
Date
Weight
How closely followed?
Goal: 145.0 lb
Start: 189.0 lb
Phase 1: Fat Flush:
16 May 12
189.0 lb
Not Applicable
Diet:
Mallow9's own diet
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 184.0 lb
05 Dec 10
174.5 lb
Reasonably Well
02 Aug 10
170.0 lb
Poorly
01 Jul 10
171.4 lb
Reasonably Well
28 Jun 10
174.5 lb
Poorly
22 Jun 10
173.0 lb
Reasonably Well
15 Jun 10
174.6 lb
Reasonably Well
08 Jun 10
175.5 lb
Reasonably Well
03 Jun 10
176.5 lb
Reasonably Well
01 Jun 10
175.0 lb
Reasonably Well
25 May 10
175.0 lb
Reasonably Well
18 May 10
174.5 lb
Reasonably Well
11 May 10
177.5 lb
Reasonably Well
05 May 10
180.0 lb
Reasonably Well
16 Apr 10
184.0 lb
Not Applicable
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Mallow9's Recent Activity
Mallow9's
own activity
No recent activity.
Mallow9's
Buddies
No recent activity.
Fat Flush Plan Recent Activity
ApacheTiger37
recorded a
weigh in
at 189.0 lb.
minimouse4737
recorded a
journal
and a
weigh in
at 121.0 lb.
pchops
recorded a
weigh in
at 128.0 lb.
Mineko24
updated their
Food Diary
.
MS LEXUS17
recorded a
weigh in
at 140.0 lb.
dla design
recorded a
weigh in
at 172.3 lb.
constance0518
recorded a
weigh in
at 184.0 lb.
Goalsdream
recorded a
weigh in
at 114.6 lb.