nicoleam's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 181.0 lb
Phase 1: Detox Phase:
22 Feb 08 190.0 lb Up Reasonably Well
07 Jan 08 185.0 lb Down Reasonably Well
04 Jan 08 187.0 lb Down Reasonably Well
03 Jan 08 189.0 lb Up Poorly
02 Jan 08 185.0 lb Steady Poorly
26 Dec 07 185.0 lb Steady Reasonably Well
17 Dec 07 185.0 lb Steady Not Applicable
10 Dec 07 185.0 lb Steady Reasonably Well
30 Nov 07 185.0 lb Up Poorly
08 Nov 07 178.0 lb Up Poorly
01 Nov 07 176.0 lb Down Reasonably Well
29 Oct 07 179.0 lb Up Poorly
17 Oct 07 175.0 lb Down Reasonably Well
16 Oct 07 179.0 lb Down Reasonably Well
11 Oct 07 181.0 lb Steady Not Applicable


Diet: Loseitnic
Date Weight How closely followed?
Goal: 160.0 lb
Start: 178.0 lb
09 Oct 07 181.0 lb Up Reasonably Well
01 Oct 07 179.0 lb Steady Reasonably Well
28 Sep 07 179.0 lb Steady Reasonably Well
21 Sep 07 179.0 lb Steady Reasonably Well
17 Sep 07 179.0 lb Steady Reasonably Well
13 Sep 07 179.0 lb Down Reasonably Well
10 Sep 07 182.0 lb Down Poorly
04 Sep 07 185.0 lb Up Poorly
27 Aug 07 177.0 lb Down Reasonably Well
21 Aug 07 178.0 lb Down Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 185.0 lb
Phase 1: Detox Phase:
20 Aug 07 185.0 lb Start Not Applicable

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mcarthey recorded a Journal Entry and a Weigh In at 218.4 lb.

Fat Smash Diet Recent Activity

tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.