Date started: 29 Dec 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 185.0 lb
23 Feb 13	178.0 lb	Reasonably Well
26 Jan 13	180.0 lb	Reasonably Well
29 Dec 12	185.0 lb	Not Applicable

Date started: 14 Jul 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 175.0 lb
14 Jul 12	175.0 lb	Not Applicable

Date started: 09 Aug 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 178.0 lb
07 Apr 12	175.0 lb	Reasonably Well
24 Mar 12	173.0 lb	Reasonably Well
13 Feb 12	177.5 lb	Poorly
30 Jan 12	177.0 lb	Reasonably Well
16 Jan 12	177.0 lb	Reasonably Well
21 Nov 11	178.0 lb	Poorly
22 Oct 11	174.0 lb	Reasonably Well
20 Oct 11	175.0 lb	Reasonably Well
06 Oct 11	174.5 lb	Reasonably Well
04 Oct 11	176.0 lb	Poorly
20 Sep 11	175.5 lb	Reasonably Well
23 Aug 11	177.0 lb	Reasonably Well
09 Aug 11	178.0 lb	Not Applicable

Date started: 12 Apr 10

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 187.0 lb
28 Jun 11	185.0 lb	Poorly
16 May 11	185.0 lb	Poorly
30 Mar 11	183.0 lb	Poorly
17 Feb 11	184.0 lb	Poorly
06 Jan 11	180.0 lb	Reasonably Well
14 Dec 10	181.0 lb	Poorly
03 Dec 10	178.0 lb	Reasonably Well
01 Oct 10	183.0 lb	Reasonably Well
20 Aug 10	184.0 lb	Poorly
24 Jun 10	183.0 lb	Poorly
03 May 10	182.5 lb	Reasonably Well
26 Apr 10	182.5 lb	Reasonably Well
19 Apr 10	182.5 lb	Reasonably Well
12 Apr 10	187.0 lb	Reasonably Well