Date started: 06 Aug 08

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 244.7 lb
12 Apr 09	244.7 lb	Reasonably Well
02 Apr 09	246.9 lb	Reasonably Well
28 Mar 09	247.8 lb	Reasonably Well
24 Sep 08	231.5 lb	Reasonably Well
17 Sep 08	231.5 lb	Reasonably Well
10 Sep 08	235.9 lb	Reasonably Well
03 Sep 08	238.1 lb	100%
27 Aug 08	242.5 lb	Poorly
20 Aug 08	240.3 lb	Reasonably Well
13 Aug 08	242.5 lb	Reasonably Well
06 Aug 08	244.7 lb	Not Applicable

Date started: 20 Nov 07

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 233.7 lb
Phase 1: Fat Flush:
13 Feb 08	220.5 lb	Reasonably Well
05 Feb 08	220.5 lb	Poorly
21 Jan 08	220.5 lb	Poorly
09 Dec 07	213.8 lb	Reasonably Well
03 Dec 07	221.8 lb	Reasonably Well
26 Nov 07	228.2 lb	100%
20 Nov 07	233.7 lb	Not Applicable

Date started: 14 Aug 07

Date	Weight	How closely followed?	Goal: 132.3 lb Start: 240.3 lb
18 Nov 07	233.7 lb	Reasonably Well
11 Nov 07	236.3 lb	Reasonably Well
07 Nov 07	239.2 lb	Reasonably Well
05 Nov 07	238.1 lb	Reasonably Well
28 Oct 07	241.4 lb	Not Applicable
24 Oct 07	242.5 lb	Reasonably Well
17 Oct 07	242.7 lb	Poorly
19 Sep 07	231.9 lb	Poorly
12 Sep 07	228.2 lb	Reasonably Well
05 Sep 07	231.5 lb	Reasonably Well
29 Aug 07	236.1 lb	Reasonably Well
22 Aug 07	233.7 lb	Reasonably Well
15 Aug 07	243.4 lb	Reasonably Well
14 Aug 07	243.4 lb	Reasonably Well