MRMIGU's Weight History



Diet: The Paleo Diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 243.4 lb
02 Oct 13 245.0 lb Down Reasonably Well
27 Sep 13 246.8 lb Down Reasonably Well
31 Aug 13 247.0 lb Up Reasonably Well
24 May 13 246.8 lb Down Reasonably Well
19 May 13 247.2 lb Down Reasonably Well
19 Apr 13 249.2 lb Down Reasonably Well
18 Apr 13 250.0 lb Down Reasonably Well
23 Mar 13 250.8 lb Down Reasonably Well
08 Mar 13 252.2 lb Down Reasonably Well
01 Mar 13 253.8 lb Down Reasonably Well
28 Feb 13 256.0 lb Steady Reasonably Well
31 Jan 13 256.0 lb Up Reasonably Well
29 Jan 13 240.6 lb Down Reasonably Well
01 Nov 12 246.0 lb Up Reasonably Well
02 Aug 12 240.6 lb Down Reasonably Well
01 Aug 12 241.4 lb Down Reasonably Well
27 Jul 12 241.8 lb Down Reasonably Well
26 Jul 12 243.4 lb Down 100%
20 Jul 12 246.0 lb Up Reasonably Well


Diet: P90X - Nutrition Plan
Date Weight How closely followed?
Goal: 220.0 lb
Start: 246.0 lb
Phase 1: Fat Shredder:
25 Apr 12 239.6 lb Down Reasonably Well
16 Apr 12 240.0 lb Down Reasonably Well
11 Apr 12 242.0 lb Down Reasonably Well
08 Apr 12 243.0 lb Down Reasonably Well
02 Apr 12 246.6 lb Up Poorly
18 Feb 12 237.6 lb Down Reasonably Well
16 Feb 12 238.6 lb Down Reasonably Well
21 Jan 12 239.0 lb Down Reasonably Well
18 Jan 12 240.0 lb Down Reasonably Well
17 Jan 12 242.0 lb Down Reasonably Well
09 Jan 12 244.0 lb Down Reasonably Well
28 Nov 11 250.0 lb Up Poorly
09 May 11 226.0 lb Down Reasonably Well
25 Apr 11 230.0 lb Down Reasonably Well
18 Apr 11 232.0 lb Down 100%
11 Apr 11 235.0 lb Down Reasonably Well
07 Apr 11 236.0 lb Steady 100%
04 Apr 11 236.0 lb Down 100%
28 Mar 11 240.0 lb Down 100%
25 Mar 11 246.0 lb Steady Not Applicable
18 Mar 11 246.0 lb Start Not Applicable

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The Paleo Diet



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The Paleo Diet Recent Activity

latishamuller supported Sandra92301's Journal Entry.
discofunk updated their Food Diary.
tjprona recorded a Weigh In at 172.6 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.
jclynne recorded a Journal Entry.