Diet: The Paleo Diet

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 108.0 lb
14 May 13	105.4 lb	Reasonably Well
20 Apr 13	105.8 lb	Reasonably Well
11 Apr 13	108.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 103.6 lb
Induction Phase:
31 Mar 13	108.0 lb	Reasonably Well
17 Mar 13	103.6 lb	Not Applicable

Diet: The GI diet

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 108.0 lb
31 Dec 12	102.5 lb	Reasonably Well
30 Dec 12	103.6 lb	Reasonably Well
20 Dec 12	104.5 lb	Reasonably Well
16 Dec 12	105.8 lb	Reasonably Well
15 Dec 12	106.9 lb	Reasonably Well
09 Dec 12	108.0 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 105.8 lb
Induction Phase:
23 Nov 12	108.0 lb	Reasonably Well
15 Nov 12	110.2 lb	Reasonably Well
12 Nov 12	105.8 lb	Not Applicable

Diet: Dukan Diet

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 108.0 lb
Attack:
26 Oct 12	105.8 lb	Reasonably Well
23 Oct 12	110.2 lb	Not Applicable
09 Oct 12	103.6 lb	Reasonably Well
16 Sep 12	101.4 lb	Reasonably Well
09 Sep 12	104.7 lb	Reasonably Well
26 Aug 12	105.8 lb	Reasonably Well
22 Jul 12	105.4 lb	Reasonably Well
21 Jul 12	106.5 lb	Reasonably Well
15 Jul 12	106.9 lb	Reasonably Well
14 Jul 12	108.0 lb	Not Applicable

Diet: Rice Diet Solution

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 108.0 lb
Phase 1 - Detoxification:
08 Jul 12	108.0 lb	Not Applicable

Diet: The GI diet

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 105.8 lb
16 Jun 12	103.6 lb	Reasonably Well
03 Jun 12	105.8 lb	Reasonably Well
06 May 12	105.8 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 103.6 lb Start: 110.2 lb
Phase 1:
11 Apr 12	101.4 lb	Reasonably Well
28 Feb 12	102.5 lb	Reasonably Well
27 Feb 12	105.2 lb	Reasonably Well
16 Feb 12	105.6 lb	Reasonably Well
14 Feb 12	107.8 lb	Reasonably Well
03 Feb 12	108.0 lb	Reasonably Well
21 Jan 12	108.9 lb	Reasonably Well
17 Jan 12	110.2 lb	Not Applicable

Diet: Atkins

Date	Weight	How closely followed?	Goal: 99.2 lb Start: 110.2 lb
Induction Phase:
08 Jan 12	110.2 lb	Not Applicable