Date started: 31 Jan 13

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 234.0 lb
29 Mar 13	219.0 lb	Reasonably Well
28 Mar 13	221.0 lb	Reasonably Well
03 Mar 13	224.5 lb	Reasonably Well
25 Feb 13	226.5 lb	Reasonably Well
15 Feb 13	229.0 lb	Reasonably Well
03 Feb 13	230.0 lb	Reasonably Well
31 Jan 13	234.0 lb	Reasonably Well

Date started: 18 Jul 12

Date	Weight	How closely followed?	Goal: 195.0 lb Start: 236.0 lb
18 Jul 12	236.0 lb	Reasonably Well

Date started: 28 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.0 lb
24 Nov 10	213.2 lb	Reasonably Well
20 Oct 10	224.2 lb	Reasonably Well
15 Oct 10	225.4 lb	Poorly
27 May 10	219.6 lb	Reasonably Well
21 Apr 10	218.0 lb	Reasonably Well
20 Apr 10	219.2 lb	Reasonably Well
13 Apr 10	219.8 lb	Reasonably Well
05 Apr 10	222.6 lb	Reasonably Well
02 Apr 10	223.4 lb	Reasonably Well
01 Apr 10	225.6 lb	Reasonably Well

Date started: 29 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.0 lb
29 Mar 10	226.0 lb	Not Applicable

Date started: 28 Mar 10

Date	Weight	How closely followed?	Goal: 185.0 lb Start: 226.0 lb
28 Mar 10	226.0 lb	Reasonably Well