msugrad598's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 193.4 lb
Phase 2:
17 Aug 14 179.6 lb Down Reasonably Well
10 Aug 14 181.2 lb Down Poorly
03 Aug 14 182.4 lb Up Poorly
27 Jul 14 180.3 lb Down Reasonably Well
20 Jul 14 181.3 lb Down Reasonably Well
13 Jul 14 182.4 lb Up Poorly
06 Jul 14 180.2 lb Up Poorly
29 Jun 14 178.5 lb Up Reasonably Well
22 Jun 14 177.6 lb Down Reasonably Well
15 Jun 14 179.4 lb Up Reasonably Well
08 Jun 14 178.2 lb Down Reasonably Well
01 Jun 14 180.1 lb Down Poorly
25 May 14 180.7 lb Up Poorly
18 May 14 179.6 lb Up Poorly
11 May 14 178.8 lb Down Reasonably Well
04 May 14 180.4 lb Down Reasonably Well
27 Apr 14 182.4 lb Up Poorly
19 Apr 14 179.0 lb Up Reasonably Well
13 Apr 14 178.4 lb Down Reasonably Well
06 Apr 14 179.7 lb Down Reasonably Well
30 Mar 14 179.9 lb Up Poorly
23 Mar 14 178.1 lb Up Poorly
16 Mar 14 177.1 lb Down Reasonably Well
09 Mar 14 180.8 lb Up Poorly
02 Mar 14 178.1 lb Up Poorly
23 Feb 14 177.3 lb Down Reasonably Well
16 Feb 14 178.7 lb Up Poorly
09 Feb 14 178.3 lb Down Poorly
02 Feb 14 178.4 lb Down Reasonably Well
26 Jan 14 180.8 lb Down Reasonably Well
Phase 1:
19 Jan 14 183.4 lb Down Reasonably Well
Phase 2:
12 Jan 14 186.2 lb Down Poorly
05 Jan 14 186.9 lb Up Poorly
22 Dec 13 186.7 lb Up Poorly
15 Dec 13 185.4 lb Up Poorly
08 Dec 13 185.3 lb Down Poorly
01 Dec 13 186.0 lb Down Poorly
24 Nov 13 186.9 lb Up Poorly
17 Nov 13 185.6 lb Up Poorly
10 Nov 13 185.2 lb Down Reasonably Well
03 Nov 13 185.7 lb Down Reasonably Well
Phase 1:
27 Oct 13 185.9 lb Down Reasonably Well
26 Oct 13 186.9 lb Down Reasonably Well
20 Oct 13 188.8 lb Down Reasonably Well
14 Oct 13 193.4 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 190.4 lb
Phase 2:
13 Oct 13 193.4 lb Up Poorly
29 Sep 13 192.5 lb Up Poorly
22 Sep 13 191.1 lb Up Poorly
15 Sep 13 189.9 lb Steady Poorly
08 Sep 13 189.9 lb Up Poorly
01 Sep 13 189.6 lb Up Poorly
25 Aug 13 188.6 lb Up Poorly
18 Aug 13 188.4 lb Up Poorly
04 Aug 13 186.3 lb Steady Poorly
21 Jul 13 186.3 lb Up Poorly
14 Jul 13 185.3 lb Down Reasonably Well
07 Jul 13 187.1 lb Up Poorly
30 Jun 13 186.2 lb Up Poorly
23 Jun 13 185.1 lb Steady Poorly
16 Jun 13 185.1 lb Up Poorly
09 Jun 13 184.7 lb Up Reasonably Well
02 Jun 13 184.5 lb Down Reasonably Well
26 May 13 185.0 lb Steady Reasonably Well
19 May 13 185.0 lb Down Reasonably Well
12 May 13 185.9 lb Up Poorly
05 May 13 183.5 lb Down Reasonably Well
28 Apr 13 183.9 lb Down Reasonably Well
21 Apr 13 185.0 lb Up Reasonably Well
14 Apr 13 184.6 lb Up Reasonably Well
07 Apr 13 184.0 lb Down Reasonably Well
Phase 1:
31 Mar 13 184.9 lb Up Reasonably Well
24 Mar 13 184.6 lb Down 100%
17 Mar 13 190.4 lb Up Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 177.8 lb
Phase 2:
10 Mar 13 190.2 lb Up Poorly
03 Mar 13 187.2 lb Down Poorly
24 Feb 13 190.4 lb Up Poorly
17 Feb 13 188.5 lb Down Poorly
10 Feb 13 188.6 lb Down Poorly
03 Feb 13 189.5 lb Up Poorly
27 Jan 13 187.7 lb Down Reasonably Well
20 Jan 13 188.7 lb Down Reasonably Well
13 Jan 13 190.4 lb Up Reasonably Well
06 Jan 13 188.1 lb Down Reasonably Well
30 Dec 12 189.0 lb Steady Poorly
16 Dec 12 189.0 lb Down Poorly
02 Dec 12 189.8 lb Up Poorly
25 Nov 12 187.6 lb Down Poorly
18 Nov 12 187.7 lb Up Poorly
11 Nov 12 187.6 lb Up Poorly
04 Nov 12 187.0 lb Down Poorly
28 Oct 12 187.1 lb Down Poorly
21 Oct 12 188.0 lb Up Poorly
14 Oct 12 185.0 lb Down Poorly
07 Oct 12 185.1 lb Up Poorly
30 Sep 12 184.5 lb Down Poorly
23 Sep 12 184.6 lb Down Poorly
16 Sep 12 186.3 lb Up Poorly
09 Sep 12 185.0 lb Down Poorly
02 Sep 12 185.3 lb Up Poorly
26 Aug 12 183.2 lb Down Reasonably Well
19 Aug 12 186.2 lb Up Poorly
12 Aug 12 183.2 lb Down Reasonably Well
29 Jul 12 184.7 lb Up Poorly
22 Jul 12 183.2 lb Down Reasonably Well
15 Jul 12 184.3 lb Down Reasonably Well
08 Jul 12 185.5 lb Up Poorly
01 Jul 12 184.0 lb Up Reasonably Well
24 Jun 12 183.3 lb Down Reasonably Well
17 Jun 12 184.1 lb Down Poorly
10 Jun 12 185.4 lb Up Poorly
03 Jun 12 183.6 lb Down Poorly
27 May 12 184.9 lb Up Poorly
20 May 12 184.6 lb Up Poorly
13 May 12 182.6 lb Up Reasonably Well
06 May 12 182.3 lb Down Reasonably Well
29 Apr 12 182.5 lb Up Reasonably Well
22 Apr 12 181.5 lb Down Poorly
15 Apr 12 182.5 lb Up Poorly
01 Apr 12 181.4 lb Up Poorly
25 Mar 12 178.4 lb Down Reasonably Well
18 Mar 12 180.3 lb Up Reasonably Well
11 Mar 12 180.2 lb Up Poorly
04 Mar 12 178.7 lb Up Poorly
26 Feb 12 178.3 lb Down Reasonably Well
19 Feb 12 179.0 lb Up Poorly
12 Feb 12 177.6 lb Up Poorly
05 Feb 12 175.0 lb Down Reasonably Well
29 Jan 12 176.1 lb Down Reasonably Well
22 Jan 12 176.8 lb Up Reasonably Well
15 Jan 12 175.8 lb Down Reasonably Well
08 Jan 12 176.4 lb Down Reasonably Well
01 Jan 12 180.2 lb Up Poorly
18 Dec 11 177.6 lb Up Poorly
11 Dec 11 175.4 lb Up Poorly
04 Dec 11 175.0 lb Down Poorly
27 Nov 11 176.8 lb Up Poorly
20 Nov 11 176.0 lb Up Reasonably Well
13 Nov 11 175.2 lb Down Poorly
06 Nov 11 178.5 lb Up Poorly
30 Oct 11 178.0 lb Up Reasonably Well
23 Oct 11 177.3 lb Down Reasonably Well
16 Oct 11 178.1 lb Up Poorly
09 Oct 11 176.7 lb Down Reasonably Well
02 Oct 11 179.0 lb Up Poorly
25 Sep 11 177.7 lb Up Reasonably Well
18 Sep 11 176.4 lb Down Reasonably Well
11 Sep 11 178.8 lb Down Reasonably Well
06 Sep 11 180.2 lb Up Poorly
21 Aug 11 176.3 lb Steady Poorly
14 Aug 11 176.3 lb Down Poorly
07 Aug 11 176.6 lb Down Poorly
Phase 1:
31 Jul 11 177.4 lb Up Poorly
24 Jul 11 177.2 lb Up Poorly
17 Jul 11 176.3 lb Down Reasonably Well
Phase 2:
10 Jul 11 177.8 lb Up Poorly
02 Jul 11 175.4 lb Down Reasonably Well
26 Jun 11 175.7 lb Down Poorly
19 Jun 11 177.1 lb Up Reasonably Well
12 Jun 11 172.2 lb Down Reasonably Well
05 Jun 11 173.8 lb Down Reasonably Well
29 May 11 175.5 lb Up Poorly
22 May 11 174.9 lb Up Poorly
15 May 11 174.2 lb Up Reasonably Well
08 May 11 173.5 lb Down Reasonably Well
02 May 11 174.5 lb Up Poorly
24 Apr 11 172.8 lb Up Reasonably Well
17 Apr 11 172.7 lb Down Reasonably Well
10 Apr 11 173.0 lb Up Reasonably Well
03 Apr 11 172.4 lb Down Reasonably Well
27 Mar 11 173.2 lb Down Reasonably Well
20 Mar 11 174.2 lb Up Poorly
13 Mar 11 173.1 lb Up Poorly
06 Mar 11 172.7 lb Down Poorly
27 Feb 11 172.8 lb Up Poorly
20 Feb 11 172.2 lb Up Poorly
13 Feb 11 171.5 lb Down Poorly
06 Feb 11 172.2 lb Up Poorly
30 Jan 11 171.5 lb Up Reasonably Well
23 Jan 11 170.3 lb Down Reasonably Well
Phase 1:
16 Jan 11 173.2 lb Down Reasonably Well
09 Jan 11 174.0 lb Down Reasonably Well
03 Jan 11 177.8 lb Steady Not Applicable


Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 145.0 lb
Start: 197.0 lb
Phase 2:
02 Jan 11 177.8 lb Up Poorly
26 Dec 10 176.5 lb Up Poorly
19 Dec 10 176.4 lb Up Poorly
12 Dec 10 172.3 lb Up Poorly
05 Dec 10 171.1 lb Down Poorly
28 Nov 10 172.5 lb Up Poorly
21 Nov 10 170.7 lb Down Reasonably Well
Phase 1:
14 Nov 10 172.0 lb Up Poorly
07 Nov 10 171.5 lb Up Reasonably Well
31 Oct 10 171.0 lb Down Reasonably Well
Phase 2:
22 Oct 10 174.9 lb Up Poorly
15 Oct 10 172.5 lb Up Poorly
10 Oct 10 171.5 lb Down Poorly
03 Oct 10 173.6 lb Up Poorly
26 Sep 10 173.0 lb Up Reasonably Well
19 Sep 10 171.6 lb Up Poorly
15 Sep 10 170.1 lb Up Poorly
05 Sep 10 168.7 lb Up Poorly
29 Aug 10 168.5 lb Up Poorly
21 Aug 10 167.6 lb Down Reasonably Well
15 Aug 10 168.1 lb Up Reasonably Well
08 Aug 10 166.6 lb Up Reasonably Well
01 Aug 10 166.4 lb Down Not Applicable
25 Jul 10 167.7 lb Down Not Applicable
19 Jul 10 169.8 lb Up Not Applicable
11 Jul 10 167.4 lb Up Not Applicable
04 Jul 10 165.4 lb Down Not Applicable
27 Jun 10 166.7 lb Up Not Applicable
20 Jun 10 163.7 lb Down Not Applicable
13 Jun 10 165.3 lb Down Not Applicable
06 Jun 10 168.6 lb Down Not Applicable
31 May 10 183.3 lb Down Not Applicable
27 May 10 187.9 lb Up Not Applicable
23 May 10 186.2 lb Up Not Applicable
16 May 10 185.4 lb Down Not Applicable
09 May 10 187.6 lb Up Not Applicable
02 May 10 187.4 lb Up Not Applicable
25 Apr 10 185.0 lb Up Not Applicable
18 Apr 10 183.3 lb Up Not Applicable
11 Apr 10 182.4 lb Down Not Applicable
04 Apr 10 186.6 lb Up Not Applicable
28 Mar 10 185.9 lb Up Not Applicable
21 Mar 10 184.0 lb Down Not Applicable
14 Mar 10 184.5 lb Down Not Applicable
07 Mar 10 186.3 lb Up Not Applicable
28 Feb 10 184.5 lb Down Not Applicable
21 Feb 10 185.7 lb Up Not Applicable
14 Feb 10 183.6 lb Up Not Applicable
07 Feb 10 182.8 lb Down Not Applicable
31 Jan 10 183.2 lb Up Not Applicable
24 Jan 10 182.5 lb Down Not Applicable
17 Jan 10 183.1 lb Up Not Applicable
10 Jan 10 182.7 lb Up Not Applicable
03 Jan 10 181.5 lb Down Not Applicable
20 Dec 09 182.7 lb Up Not Applicable
13 Dec 09 181.7 lb Down Not Applicable
06 Dec 09 183.4 lb Up Not Applicable
22 Nov 09 181.7 lb Up Not Applicable
13 Nov 09 180.6 lb Up Not Applicable
06 Nov 09 180.3 lb Up Not Applicable
25 Oct 09 179.2 lb Down Not Applicable
04 Oct 09 179.5 lb Up Not Applicable
20 Sep 09 176.5 lb Down Poorly
13 Sep 09 177.2 lb Up Poorly
07 Sep 09 176.9 lb Up Poorly
30 Aug 09 176.0 lb Up Reasonably Well
Phase 1:
23 Aug 09 175.5 lb Up Reasonably Well
16 Aug 09 175.2 lb Down Reasonably Well
Phase 2:
09 Aug 09 178.3 lb Up Poorly
01 Aug 09 176.3 lb Up Poorly
25 Jul 09 175.2 lb Up Poorly
19 Jul 09 174.5 lb Up Poorly
12 Jul 09 173.0 lb Down Poorly
05 Jul 09 175.1 lb Down Poorly
27 Jun 09 176.8 lb Up Poorly
19 Jun 09 172.9 lb Up Poorly
14 Jun 09 172.8 lb Down Poorly
07 Jun 09 173.8 lb Up Poorly
31 May 09 173.0 lb Down Poorly
23 May 09 173.9 lb Up Poorly
10 May 09 170.5 lb Down Poorly
03 May 09 171.4 lb Down Poorly
26 Apr 09 172.6 lb Up Poorly
19 Apr 09 170.9 lb Down Reasonably Well
12 Apr 09 171.2 lb Up Poorly
05 Apr 09 169.7 lb Up Poorly
28 Mar 09 169.4 lb Up Reasonably Well
22 Mar 09 169.2 lb Up Poorly
15 Mar 09 165.9 lb Down Reasonably Well
Phase 1:
08 Mar 09 166.1 lb Down Reasonably Well
Phase 2:
01 Mar 09 168.7 lb Down Reasonably Well
22 Feb 09 168.9 lb Up Reasonably Well
15 Feb 09 168.4 lb Down Reasonably Well
08 Feb 09 168.9 lb Up Poorly
01 Feb 09 164.0 lb Down Reasonably Well
25 Jan 09 164.9 lb Up Poorly
17 Jan 09 163.0 lb Up Reasonably Well
11 Jan 09 162.3 lb Down Reasonably Well
04 Jan 09 164.3 lb Up Poorly
28 Dec 08 164.1 lb Up Poorly
21 Dec 08 164.0 lb Up Poorly
14 Dec 08 157.9 lb Down Poorly
07 Dec 08 161.8 lb Down Reasonably Well
30 Nov 08 165.1 lb Up Poorly
23 Nov 08 163.9 lb Up Poorly
16 Nov 08 162.9 lb Up Reasonably Well
09 Nov 08 162.6 lb Down Reasonably Well
02 Nov 08 165.9 lb Up Reasonably Well
Phase 1:
26 Oct 08 161.2 lb Down Reasonably Well
Phase 2:
19 Oct 08 165.0 lb Up Poorly
05 Oct 08 162.0 lb Up Reasonably Well
21 Sep 08 161.9 lb Down Poorly
14 Sep 08 162.4 lb Steady Poorly
07 Sep 08 162.4 lb Up Poorly
31 Aug 08 162.3 lb Up Poorly
22 Aug 08 161.8 lb Up Reasonably Well
16 Aug 08 161.3 lb Up Reasonably Well
10 Aug 08 160.6 lb Down Reasonably Well
02 Aug 08 162.3 lb Up Poorly
27 Jul 08 160.3 lb Up Poorly
Phase 1:
13 Jul 08 159.3 lb Down Reasonably Well
06 Jul 08 160.4 lb Down 100%
Phase 2:
27 Jun 08 164.9 lb Down Reasonably Well
22 Jun 08 165.5 lb Up Poorly
15 Jun 08 162.5 lb Up Reasonably Well
08 Jun 08 162.0 lb Down Reasonably Well
01 Jun 08 162.4 lb Up Reasonably Well
24 May 08 161.4 lb Down Reasonably Well
18 May 08 162.5 lb Up Reasonably Well
11 May 08 161.7 lb Down Reasonably Well
04 May 08 162.0 lb Down Reasonably Well
26 Apr 08 162.3 lb Up Reasonably Well
20 Apr 08 162.0 lb Down Reasonably Well
13 Apr 08 162.9 lb Down Reasonably Well
05 Apr 08 164.0 lb Up Reasonably Well
30 Mar 08 161.8 lb Down Reasonably Well
22 Mar 08 162.7 lb Down Reasonably Well
16 Mar 08 163.1 lb Down Reasonably Well
09 Mar 08 165.0 lb Up Poorly
02 Mar 08 163.8 lb Down Reasonably Well
24 Feb 08 164.4 lb Up Reasonably Well
17 Feb 08 164.2 lb Down Reasonably Well
10 Feb 08 166.0 lb Up Reasonably Well
03 Feb 08 165.3 lb Down Reasonably Well
27 Jan 08 167.1 lb Up Reasonably Well
20 Jan 08 166.7 lb Down Reasonably Well
13 Jan 08 168.4 lb Down Reasonably Well
06 Jan 08 170.0 lb Down Reasonably Well
30 Dec 07 171.1 lb Down Poorly
22 Dec 07 172.4 lb Up Poorly
16 Dec 07 170.9 lb Down Reasonably Well
09 Dec 07 171.1 lb Down Reasonably Well
01 Dec 07 172.5 lb Up Reasonably Well
25 Nov 07 171.4 lb Down Reasonably Well
18 Nov 07 172.1 lb Down Reasonably Well
11 Nov 07 173.5 lb Down Reasonably Well
04 Nov 07 176.2 lb Up 100%
28 Oct 07 175.6 lb Down 100%
20 Oct 07 179.6 lb Up Poorly
12 Oct 07 176.6 lb Down 100%
07 Oct 07 179.1 lb Up 100%
30 Sep 07 177.2 lb Down 100%
23 Sep 07 181.8 lb Down 100%
16 Sep 07 182.7 lb Up 100%
09 Sep 07 182.0 lb Down 100%
Phase 1:
02 Sep 07 183.4 lb Down 100%
26 Aug 07 186.9 lb Down 100%
19 Aug 07 190.7 lb Down Not Applicable
13 Aug 07 191.7 lb Start Not Applicable

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The South Beach Diet



msugrad598's Recent Activity

msugrad598's Own Activity

msugrad598 recorded a Weigh In at 179.6 lb.
msugrad598 recorded a Weigh In at 181.2 lb.
msugrad598 recorded a Weigh In at 182.4 lb.
msugrad598 recorded a Weigh In at 180.3 lb.

msugrad598's Buddies

willwall77 recorded a Weigh In at 282.8 lb.

The South Beach Diet Recent Activity

accenture recorded a Weigh In at 247.0 lb.
wolfdds recorded a Weigh In at 220.0 lb.
jpierce75 updated their Food Diary.
flaxseed recorded a Weigh In at 256.4 lb.
mzzvirgo recorded a Weigh In at 270.0 lb.
CatHerder2 recorded a Weigh In at 218.6 lb.
Andee2492 recorded a Weigh In at 240.0 lb.
aanita66 recorded a Weigh In at 196.0 lb.