Ikon's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 237.0 lb
Induction Phase:
13 Jul 08 229.0 lb Steady Poorly
23 Sep 07 229.0 lb Up Poorly
31 Aug 07 221.0 lb Steady 100%
29 Aug 07 221.0 lb Down Reasonably Well
26 Aug 07 222.0 lb Down 100%
22 Aug 07 223.6 lb Down 100%
21 Aug 07 225.0 lb Steady Reasonably Well
20 Aug 07 225.0 lb Steady 100%
19 Aug 07 225.0 lb Down 100%
17 Aug 07 228.0 lb Steady 100%
16 Aug 07 228.0 lb Down 100%
14 Aug 07 229.0 lb Down Reasonably Well
12 Aug 07 231.0 lb Down Reasonably Well
11 Aug 07 237.0 lb Start 100%

Other Related Links

Members

Atkins



Ikon's Recent Activity

Ikon's Own Activity

No recent activity.

Ikon's Buddies

No recent activity.

Atkins Recent Activity

bbosch30 recorded a Journal Entry and a Weigh In at 128.5 lb.
kksmith1986 recorded a Weigh In at 226.8 lb.
dawncc recorded a Journal Entry and a Weigh In at 165.1 lb.
wads03 recorded a Weigh In at 240.0 lb.
Marlene1952 updated their Food Diary.
DairyKing commented on jaime30024's Journal Entry.
mamanini recorded a Weigh In at 221.0 lb.
Smitty Le recorded a Weigh In at 141.0 lb.