Ikon's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 237.0 lb
Induction Phase:
13 Jul 08 229.0 lb Steady Poorly
23 Sep 07 229.0 lb Up Poorly
31 Aug 07 221.0 lb Steady 100%
29 Aug 07 221.0 lb Down Reasonably Well
26 Aug 07 222.0 lb Down 100%
22 Aug 07 223.6 lb Down 100%
21 Aug 07 225.0 lb Steady Reasonably Well
20 Aug 07 225.0 lb Steady 100%
19 Aug 07 225.0 lb Down 100%
17 Aug 07 228.0 lb Steady 100%
16 Aug 07 228.0 lb Down 100%
14 Aug 07 229.0 lb Down Reasonably Well
12 Aug 07 231.0 lb Down Reasonably Well
11 Aug 07 237.0 lb Start 100%

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Atkins Recent Activity

RoseTampa supported ehead's Journal Entry.
prettymasi recorded a Weight Entry at 211.0 lb.
BCLenny updated their Food Diary.
BigC1972 updated their Exercise Diary.
right-now-or-never recorded a Weight Entry at 129.2 lb.
Horseshu1 supported jumbo8's Journal Entry.
diehard3 recorded a Journal Entry.
lizpacini recorded a Weight Entry at 222.2 lb.