Ikon's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 160.0 lb
Start: 237.0 lb
Induction Phase:
13 Jul 08 229.0 lb Steady Poorly
23 Sep 07 229.0 lb Up Poorly
31 Aug 07 221.0 lb Steady 100%
29 Aug 07 221.0 lb Down Reasonably Well
26 Aug 07 222.0 lb Down 100%
22 Aug 07 223.6 lb Down 100%
21 Aug 07 225.0 lb Steady Reasonably Well
20 Aug 07 225.0 lb Steady 100%
19 Aug 07 225.0 lb Down 100%
17 Aug 07 228.0 lb Steady 100%
16 Aug 07 228.0 lb Down 100%
14 Aug 07 229.0 lb Down Reasonably Well
12 Aug 07 231.0 lb Down Reasonably Well
11 Aug 07 237.0 lb Start 100%

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mistyjones recorded a Weight Entry at 260.0 lb.
Joelmel recorded a Weight Entry at 327.6 lb.
beachwalker97 replied to their post - How do I cnage diets from Atkins to calories?.
diehard3 commented on their Journal Entry.
sierra1167 commented on their Weight Entry.
Horseshu1 joined group Intermittent Fasting.
Fractal Moonshine recorded a Weight Entry at 182.0 lb.
SuperGoalMan recorded a Weight Entry at 222.7 lb.