spiffychic's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 140.0 lb
Phase 1: Detox Phase:
12 Oct 11 153.0 lb Up Poorly
15 Feb 11 136.0 lb Down Reasonably Well
15 Mar 10 140.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 187.0 lb.
RyAnnen recorded a Weigh In at 146.4 lb.
Tammy_13 supported Deb_N's Journal Entry.
Annie-Kissimmee replied to their post - GAINING CONFIDENCE.
angelrs12 recorded a Weigh In at 137.0 lb.
slimn601400 recorded a Weigh In at 175.0 lb.
CountessJax recorded a Weigh In at 186.7 lb.
nouranib recorded a Weigh In at 143.3 lb.