spiffychic's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 115.0 lb
Start: 140.0 lb
Phase 1: Detox Phase:
12 Oct 11 153.0 lb Up Poorly
15 Feb 11 136.0 lb Down Reasonably Well
15 Mar 10 140.0 lb Start Not Applicable

Other Related Links

Members

Fat Smash Diet



spiffychic's Recent Activity

spiffychic's Own Activity

No recent activity.

spiffychic's Buddies

No recent activity.

Fat Smash Diet Recent Activity

Tammy_13 recorded a Weigh In at 217.8 lb.
Eileen Janice Hardware updated their Food Diary.
cad1973 recorded a Weigh In at 325.0 lb.
askigoswami recorded a Weigh In at 165.0 lb.
dgcthc recorded a Weigh In at 135.0 lb.
tbriley recorded a Weigh In at 141.8 lb.
fabionzo recorded a Weigh In at 212.7 lb.
angelrs12 recorded a Weigh In at 143.0 lb.