Date started: 06 Sep 11

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 217.0 lb
28 Jul 13	216.0 lb	Reasonably Well
05 Feb 12	219.8 lb	Reasonably Well
24 Jan 12	217.0 lb	Reasonably Well
06 Sep 11	217.0 lb	Not Applicable

Date started: 23 Jul 07

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 220.0 lb
Low Calorie Plan - Jump Start Phase (Phase 1):
05 Sep 11	217.0 lb	Not Applicable
23 Jul 07	220.0 lb	Not Applicable