gpoomis7's Weight History

Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 123.5 lb
Start: 129.5 lb
Phase 3: Lifestyle Plan:
14 Oct 12 126.6 lb Down Reasonably Well
Phase 1: Fat Flush:
11 Jan 11 129.5 lb Start Not Applicable

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Fat Flush Plan

gpoomis7's Recent Activity

gpoomis7's Own Activity

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Fat Flush Plan Recent Activity

mdgardengirl recorded a Weigh In at 200.0 lb.
Crisnandrarm recorded a Weigh In at 130.1 lb.
Doublube recorded a Journal Entry and a Weigh In at 154.0 lb.
kimberly rae supported glen's Journal Entry.
Johnita recorded a Weigh In at 116.0 lb.
kc5323 added luisahindle's Almond Bread recipe to their cook book.
Mick recorded a Weigh In at 223.5 lb.
lpinkley joined challenge Track It or Back Track - Daily Accountability.