jrsbestfan's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 223.0 lb
Phase 1: Detox Phase:
11 Feb 13 220.2 lb Down Reasonably Well
26 Sep 07 230.0 lb Up Not Applicable
25 Aug 07 224.0 lb Up Poorly
03 Aug 07 218.0 lb Up Reasonably Well
22 Jul 07 215.0 lb Down Reasonably Well
16 Jul 07 223.0 lb Start Not Applicable

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Fat Smash Diet

jrsbestfan's Recent Activity

jrsbestfan's Own Activity

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Fat Smash Diet Recent Activity

sadiecakes added Antoine1984's Protein Pancakes II recipe to their cook book.
vtlady1286 recorded a Weigh In at 188.0 lb.
logu_skg joined group 30's with 50-100 lbs to Lose.
DDugan recorded a Weigh In at 182.0 lb.
dancer54 recorded a Weigh In at 207.0 lb.
fiqromli recorded a Weigh In at 135.1 lb.
Jenni Williamson recorded a Weigh In at 110.0 lb.
Jenny91638 recorded a Weigh In at 204.5 lb.