jrsbestfan's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 155.0 lb
Start: 223.0 lb
Phase 1: Detox Phase:
11 Feb 13 220.2 lb Down Reasonably Well
26 Sep 07 230.0 lb Up Not Applicable
25 Aug 07 224.0 lb Up Poorly
03 Aug 07 218.0 lb Up Reasonably Well
22 Jul 07 215.0 lb Down Reasonably Well
16 Jul 07 223.0 lb Start Not Applicable

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Fat Smash Diet

jrsbestfan's Recent Activity

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.