Diet: NOMan78's own diet

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 383.0 lb
20 Mar 13	374.6 lb	Reasonably Well
19 Mar 13	375.4 lb	Reasonably Well
18 Mar 13	376.6 lb	Reasonably Well
12 Mar 13	379.2 lb	Reasonably Well
11 Mar 13	383.0 lb	Reasonably Well

Diet: Weight Watchers

Date	Weight	How closely followed?	Goal: 250.0 lb Start: 325.0 lb
17 Oct 12	372.8 lb	Poorly
28 Jun 12	374.0 lb	Reasonably Well
12 May 12	374.4 lb	100%
17 Apr 12	385.4 lb	Reasonably Well
12 Apr 12	388.6 lb	Not Applicable
11 Apr 12	390.2 lb	Poorly
10 Mar 12	386.4 lb	Poorly
14 Jan 12	375.8 lb	100%
13 Jan 12	376.8 lb	100%
12 Jan 12	378.6 lb	100%
06 Jan 12	379.8 lb	Reasonably Well
03 Jan 12	382.8 lb	Reasonably Well
21 Dec 11	383.6 lb	Reasonably Well
16 Dec 11	386.6 lb	Reasonably Well
15 Dec 11	388.6 lb	Reasonably Well
14 Dec 11	391.4 lb	Reasonably Well
13 Dec 11	395.0 lb	Poorly
26 Jul 11	397.8 lb	Reasonably Well
25 Jul 11	402.0 lb	Poorly
13 Mar 11	386.4 lb	Reasonably Well
12 Mar 11	387.6 lb	Reasonably Well
31 Oct 10	380.8 lb	Poorly
18 Apr 10	371.5 lb	Poorly
08 Aug 07	311.0 lb	Poorly
01 Aug 07	312.4 lb	Reasonably Well
25 Jul 07	315.5 lb	Reasonably Well
18 Jul 07	316.0 lb	100%
14 Jul 07	320.0 lb	Poorly
10 Jul 07	325.0 lb	Not Applicable