RhondaC's Weight History



Diet: Rhondq's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 204.0 lb
Rhondq's own diet:
04 Aug 16 195.5 lb Steady Reasonably Well
21 Jul 16 195.5 lb Down Reasonably Well
14 Jul 16 196.5 lb Down Reasonably Well
05 May 16 203.0 lb Steady Reasonably Well
07 Apr 16 203.0 lb Steady Reasonably Well
31 Mar 16 203.0 lb Steady Reasonably Well
25 Feb 16 203.0 lb Down Reasonably Well
03 Feb 16 205.0 lb Down Reasonably Well
20 Jan 16 209.0 lb Steady 100%
13 Jan 16 209.0 lb Steady 100%
06 Jan 16 209.0 lb Steady 100%
30 Dec 15 209.0 lb Steady Reasonably Well
23 Dec 15 209.0 lb Up Reasonably Well
09 Dec 15 204.0 lb Steady Reasonably Well
18 Nov 15 204.0 lb Steady Reasonably Well
11 Nov 15 204.0 lb Steady Reasonably Well


Diet: The Zone
Date Weight How closely followed?
Goal: 175.0 lb
Start: 195.0 lb
04 Nov 15 204.0 lb Steady Reasonably Well
28 Oct 15 204.0 lb Steady Reasonably Well
14 Oct 15 204.0 lb Down Reasonably Well
07 Oct 15 205.0 lb Up Reasonably Well
30 Sep 15 204.0 lb Down Reasonably Well
23 Sep 15 205.0 lb Up Reasonably Well
16 Sep 15 203.0 lb Down Reasonably Well
08 Sep 15 205.0 lb Up Reasonably Well
16 Oct 13 200.0 lb Steady Reasonably Well
15 Oct 13 200.0 lb Steady Reasonably Well
14 Oct 13 200.0 lb Steady Reasonably Well
13 Oct 13 200.0 lb Steady Reasonably Well
12 Oct 13 200.0 lb Steady Reasonably Well
11 Oct 13 200.0 lb Steady Reasonably Well
10 Oct 13 200.0 lb Up Reasonably Well
05 Aug 13 197.0 lb Up Reasonably Well
30 Aug 12 192.0 lb Steady Reasonably Well
16 Aug 12 192.0 lb Down Reasonably Well
09 Aug 12 198.0 lb Steady Reasonably Well
02 Aug 12 198.0 lb Steady Reasonably Well
19 Jul 12 198.0 lb Steady Reasonably Well
28 Jun 12 198.0 lb Steady Reasonably Well
07 Jun 12 198.0 lb Steady Reasonably Well
24 May 12 198.0 lb Up Reasonably Well
08 Mar 12 194.0 lb Down Reasonably Well
23 Feb 12 195.0 lb Down Reasonably Well
15 Feb 12 196.0 lb Down Reasonably Well
01 Feb 12 198.0 lb Down Reasonably Well
16 Jan 12 199.0 lb Steady Reasonably Well
05 Dec 11 199.0 lb Up Reasonably Well
15 Aug 11 197.0 lb Down Reasonably Well
16 Jul 11 199.0 lb Steady Reasonably Well
27 Jun 11 199.0 lb Down Reasonably Well
17 Jun 11 201.0 lb Down Reasonably Well
27 May 11 203.0 lb Up 100%
15 Apr 11 198.0 lb Down Poorly
08 Apr 11 199.0 lb Down Reasonably Well
24 Mar 11 200.0 lb Steady Poorly
21 Jan 11 200.0 lb Down Reasonably Well
14 Jan 11 202.0 lb Up Reasonably Well
05 Jan 11 198.0 lb Up Not Applicable
05 Nov 10 197.0 lb Up Poorly
29 Oct 10 195.0 lb Steady Reasonably Well
19 Oct 10 195.0 lb Steady Not Applicable


Diet: Rhondq's own diet
Date Weight How closely followed?
Goal: 175.0 lb
Start: 199.0 lb
Rhondq's own diet:
08 Oct 10 195.0 lb Down Reasonably Well
23 Sep 10 198.0 lb Steady Reasonably Well
13 Aug 10 198.0 lb Down Reasonably Well
30 Jul 10 199.0 lb Start Not Applicable

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RhondaC's Own Activity

RhondaC recorded a Weigh In at 195.5 lb.
RhondaC recorded a Weigh In at 195.5 lb.
RhondaC recorded a Weigh In at 196.5 lb.

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Other Member Diet Recent Activity

ISYMFS7 updated their Exercise Diary.
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