Diet: bldrhiker's own diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
21 May 13	195.2 lb	Reasonably Well
04 Mar 13	190.4 lb	Reasonably Well
28 Feb 13	191.0 lb	Reasonably Well
27 Feb 13	192.0 lb	Reasonably Well
25 Feb 13	193.8 lb	Reasonably Well
24 Jul 12	187.6 lb	Reasonably Well
13 Jul 12	186.0 lb	Reasonably Well
11 Jul 12	187.0 lb	Reasonably Well
25 Jun 12	188.2 lb	Reasonably Well
08 Jun 12	189.0 lb	Reasonably Well
07 Jun 12	189.6 lb	Reasonably Well
31 May 12	191.8 lb	Reasonably Well
20 May 12	191.6 lb	Reasonably Well
19 May 12	191.8 lb	Reasonably Well
17 May 12	193.8 lb	Reasonably Well
07 May 12	197.4 lb	Reasonably Well
03 May 12	199.0 lb	Reasonably Well
17 Apr 12	196.8 lb	Reasonably Well
15 Apr 12	197.6 lb	Reasonably Well
21 Feb 12	201.0 lb	Reasonably Well
13 Sep 11	195.6 lb	Reasonably Well
07 Sep 11	195.6 lb	Reasonably Well
25 Aug 11	197.8 lb	Reasonably Well
19 Feb 11	194.4 lb	Reasonably Well
17 Feb 11	196.4 lb	Reasonably Well
29 Mar 10	185.2 lb	Reasonably Well
27 Mar 10	185.4 lb	Reasonably Well
19 Mar 10	183.2 lb	Reasonably Well
17 Mar 10	184.0 lb	Reasonably Well
16 Mar 10	183.2 lb	Reasonably Well
15 Mar 10	183.0 lb	Reasonably Well
14 Mar 10	183.2 lb	Reasonably Well
09 Mar 10	183.4 lb	Reasonably Well
08 Mar 10	183.4 lb	Reasonably Well
07 Mar 10	184.0 lb	Reasonably Well
05 Mar 10	182.6 lb	Reasonably Well
04 Mar 10	182.4 lb	Reasonably Well
02 Mar 10	183.2 lb	Reasonably Well
01 Mar 10	183.8 lb	Reasonably Well
28 Feb 10	183.2 lb	Reasonably Well
27 Feb 10	184.8 lb	Reasonably Well
26 Feb 10	183.6 lb	Reasonably Well
25 Feb 10	184.6 lb	Reasonably Well
24 Feb 10	183.4 lb	Reasonably Well
22 Feb 10	183.8 lb	Reasonably Well
20 Feb 10	183.2 lb	Reasonably Well
18 Feb 10	183.4 lb	Reasonably Well
17 Feb 10	183.6 lb	Reasonably Well
16 Feb 10	183.4 lb	Reasonably Well
15 Feb 10	184.0 lb	Reasonably Well
14 Feb 10	185.0 lb	Reasonably Well
13 Feb 10	183.4 lb	Reasonably Well
12 Feb 10	183.0 lb	Reasonably Well
11 Feb 10	182.8 lb	Reasonably Well
10 Feb 10	182.8 lb	Reasonably Well
09 Feb 10	181.8 lb	Reasonably Well
08 Feb 10	182.0 lb	Reasonably Well
07 Feb 10	182.4 lb	Reasonably Well
06 Feb 10	182.0 lb	Reasonably Well
05 Feb 10	181.2 lb	Reasonably Well
04 Feb 10	181.8 lb	Reasonably Well
03 Feb 10	183.2 lb	Reasonably Well
02 Feb 10	181.6 lb	Reasonably Well

Diet: My Own Personal Diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 183.0 lb
01 Feb 10	183.0 lb	Not Applicable

Diet: bldrhiker's own diet

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 184.0 lb
01 Feb 10	183.0 lb	Reasonably Well
31 Jan 10	184.6 lb	Reasonably Well