smurillo's Weight History



Diet: Fat Flush Plan
Date Weight How closely followed?
Goal: 110.0 lb
Start: 132.0 lb
Phase 1: Fat Flush:
02 Aug 13 118.0 lb Down Reasonably Well
24 May 13 120.0 lb Down Poorly
29 Mar 13 123.0 lb Down Reasonably Well
27 Mar 09 134.0 lb Down Not Applicable
08 Mar 09 136.0 lb Down Poorly
04 Mar 09 139.0 lb Down Reasonably Well
27 Feb 09 140.0 lb Up Poorly
Phase 3: Lifestyle Plan:
10 Oct 08 130.0 lb Up Poorly
30 Nov 07 119.0 lb Down Poorly
15 Nov 07 121.0 lb Down 100%
01 Nov 07 122.0 lb Steady Reasonably Well
18 Oct 07 122.0 lb Down Poorly
Phase 1: Fat Flush:
20 Sep 07 125.0 lb Down Reasonably Well
09 Aug 07 130.0 lb Down Poorly
11 Jul 07 132.0 lb Start Not Applicable

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Fat Flush Plan



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Fat Flush Plan Recent Activity

kandoli recorded a Weigh In at 192.0 lb.
lpinkley joined challenge 30 minute bike challenge.
jennyfromthecube recorded a Weigh In at 124.0 lb.
bigmamma_41 recorded a Weigh In at 241.0 lb.
mshoward35 updated their Food Diary.