velocitys0ul's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 105.0 lb
Start: 125.0 lb
Phase 1:
20 Jan 17 125.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 105.0 lb
Start: 145.0 lb
Lifetime Maintenance Phase:
30 Dec 16 125.0 lb Down Reasonably Well
09 Nov 16 127.0 lb Down Reasonably Well
15 Sep 16 128.0 lb Up Reasonably Well
23 Oct 15 119.0 lb Up Reasonably Well
11 Jul 15 116.0 lb Down Poorly
06 Mar 15 119.0 lb Up Poorly
10 Dec 14 115.0 lb Down Reasonably Well
Induction Phase:
12 Sep 14 119.0 lb Down Poorly
03 May 14 128.0 lb Steady Reasonably Well
19 Apr 14 128.0 lb Down Reasonably Well
05 Apr 14 129.0 lb Down Reasonably Well
29 Mar 14 145.0 lb Start Not Applicable

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The South Beach Diet



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