Date started: 03 Aug 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 160.0 lb
23 Mar 11	158.4 lb	Reasonably Well
08 Mar 11	159.0 lb	Reasonably Well
14 Feb 11	158.8 lb	Reasonably Well
09 Feb 11	161.0 lb	Reasonably Well
31 Dec 10	158.2 lb	Reasonably Well
10 Oct 10	150.8 lb	Reasonably Well
08 Oct 10	153.4 lb	Reasonably Well
24 Sep 10	155.8 lb	Reasonably Well
14 Sep 10	158.6 lb	Poorly
07 Sep 10	156.4 lb	100%
24 Aug 10	157.0 lb	Reasonably Well
13 Aug 10	158.4 lb	Reasonably Well
03 Aug 10	160.0 lb	Not Applicable

Date started: 26 Jan 10

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 163.0 lb
21 Jul 10	166.2 lb	Reasonably Well
06 Jul 10	164.6 lb	Reasonably Well
30 Jun 10	165.8 lb	Reasonably Well
16 Jun 10	163.0 lb	Reasonably Well
09 Jun 10	164.0 lb	100%
02 Jun 10	164.8 lb	Reasonably Well
26 May 10	163.4 lb	Reasonably Well
20 May 10	161.4 lb	Reasonably Well
19 May 10	161.6 lb	Reasonably Well
13 May 10	162.4 lb	Reasonably Well
06 May 10	162.8 lb	Reasonably Well
29 Apr 10	161.4 lb	Reasonably Well
22 Apr 10	161.6 lb	Reasonably Well
15 Apr 10	161.2 lb	Reasonably Well
14 Apr 10	163.0 lb	Reasonably Well
08 Apr 10	163.2 lb	Reasonably Well
31 Mar 10	161.6 lb	Reasonably Well
24 Mar 10	160.8 lb	100%
18 Mar 10	161.2 lb	100%
17 Mar 10	161.6 lb	100%
10 Mar 10	161.4 lb	100%
04 Mar 10	162.0 lb	100%
24 Feb 10	161.4 lb	100%
18 Feb 10	163.8 lb	100%
17 Feb 10	164.6 lb	100%
10 Feb 10	163.0 lb	100%
03 Feb 10	163.0 lb	Reasonably Well
26 Jan 10	163.0 lb	Not Applicable