Date started: 02 Jan 12

Date	Weight	How closely followed?	Goal: 174.0 lb Start: 192.0 lb
18 Jan 14	182.8 lb	100%
13 Jan 14	189.2 lb	Poorly
31 Jul 12	188.0 lb	Reasonably Well
30 Jul 12	193.4 lb	Poorly
05 Jan 12	187.4 lb	Reasonably Well
02 Jan 12	192.0 lb	Not Applicable

Date started: 20 Jan 10

Date	Weight	How closely followed?	Goal: 180.0 lb Start: 195.0 lb
02 Nov 11	187.2 lb	Reasonably Well
08 Dec 10	186.0 lb	Reasonably Well
30 Nov 10	191.6 lb	Reasonably Well
13 Mar 10	174.6 lb	Reasonably Well
27 Feb 10	177.6 lb	Reasonably Well
12 Feb 10	180.2 lb	Reasonably Well
07 Feb 10	180.6 lb	Reasonably Well
06 Feb 10	181.5 lb	100%
30 Jan 10	185.0 lb	Reasonably Well
29 Jan 10	190.0 lb	Reasonably Well
25 Jan 10	192.0 lb	Reasonably Well
20 Jan 10	195.0 lb	Reasonably Well