Date started: 09 Nov 14

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 161.0 lb
08 Feb 15	155.0 lb	Reasonably Well
23 Nov 14	160.0 lb	Reasonably Well
09 Nov 14	161.0 lb	Not Applicable

Date started: 04 Mar 13

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 165.0 lb
26 Oct 14	163.0 lb	Reasonably Well
28 Sep 14	165.0 lb	Reasonably Well
10 Nov 13	169.0 lb	Not Applicable
06 Oct 13	166.0 lb	Reasonably Well
09 Jun 13	160.0 lb	Reasonably Well
28 Apr 13	158.0 lb	Reasonably Well
14 Apr 13	160.0 lb	Reasonably Well
08 Apr 13	161.0 lb	Reasonably Well
18 Mar 13	161.0 lb	Reasonably Well
11 Mar 13	163.0 lb	Reasonably Well
04 Mar 13	165.0 lb	Not Applicable

Date started: 19 Jul 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 195.0 lb
04 Mar 13	165.0 lb	Reasonably Well
14 Jan 13	165.0 lb	Reasonably Well
31 Dec 12	165.0 lb	Poorly
01 Oct 12	162.0 lb	Reasonably Well
09 Sep 12	162.0 lb	Reasonably Well
10 Jun 12	164.0 lb	Reasonably Well
03 Jun 12	164.0 lb	Reasonably Well
15 Apr 12	164.0 lb	Reasonably Well
25 Mar 12	165.0 lb	Reasonably Well
10 Mar 12	165.0 lb	Reasonably Well
25 Feb 12	165.0 lb	Reasonably Well
18 Feb 12	166.0 lb	Reasonably Well
14 Jan 12	166.0 lb	Reasonably Well
07 Jan 12	167.0 lb	Reasonably Well
31 Dec 11	167.0 lb	Reasonably Well
03 Dec 11	170.0 lb	Reasonably Well
29 Oct 11	171.0 lb	Reasonably Well
22 Oct 11	175.0 lb	Reasonably Well
08 Oct 11	180.0 lb	Poorly
16 Jul 11	170.0 lb	Reasonably Well
30 Apr 11	170.0 lb	Reasonably Well
19 Mar 11	173.0 lb	Reasonably Well
26 Feb 11	169.0 lb	Reasonably Well
11 Dec 10	169.0 lb	Reasonably Well
14 Aug 10	163.0 lb	Reasonably Well
03 Aug 10	164.0 lb	Reasonably Well
19 Jul 10	195.0 lb	Not Applicable

Date started: 19 Jan 10

Date	Weight	How closely followed?	Goal: 140.0 lb Start: 185.0 lb
Ongoing Weight Loss Phase (OWL) :
09 Jul 10	165.0 lb	Reasonably Well
25 Jun 10	167.0 lb	Reasonably Well
10 Jun 10	168.0 lb	Reasonably Well
04 Jun 10	169.0 lb	Reasonably Well
28 May 10	170.0 lb	Reasonably Well
12 May 10	173.0 lb	Reasonably Well
07 Apr 10	178.0 lb	Reasonably Well
16 Mar 10	179.0 lb	Reasonably Well
16 Feb 10	182.0 lb	Reasonably Well
08 Feb 10	182.0 lb	Reasonably Well
Induction Phase:
19 Jan 10	185.0 lb	Not Applicable