NelBow's Weight History



Diet: NelBow's own diet and exercise
Date Weight How closely followed?
Goal: 150.0 lb
Start: 164.0 lb
20 Jul 12 158.0 lb Up Reasonably Well
23 Mar 12 150.0 lb Steady Reasonably Well
26 Jan 12 150.0 lb Down Reasonably Well
15 Dec 11 154.0 lb Down Reasonably Well
03 Nov 11 156.0 lb Down Reasonably Well
02 Mar 10 160.0 lb Down Reasonably Well
23 Feb 10 161.0 lb Down Reasonably Well
08 Feb 10 162.0 lb Down Reasonably Well
02 Feb 10 163.0 lb Down Reasonably Well
20 Jan 10 164.0 lb Steady Reasonably Well
16 Jan 10 164.0 lb Down Reasonably Well
14 Jan 10 165.0 lb Down Reasonably Well
12 Jan 10 166.0 lb Up Reasonably Well
09 Dec 09 164.0 lb Start Reasonably Well

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