softvirgo's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 240.0 lb
Phase 1: Detox Phase:
29 Apr 09 203.0 lb Down Reasonably Well
30 May 07 240.0 lb Start Not Applicable

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Fat Smash Diet



softvirgo's Recent Activity

softvirgo's Own Activity

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softvirgo's Buddies

mcarthey recorded a Journal Entry and a Weigh In at 218.4 lb.

Fat Smash Diet Recent Activity

Hodovka recorded a Weigh In at 182.0 lb.
tanker321 recorded a Weigh In at 251.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
vtlady1286 added SlimmerMe4Life's Tilapia "Chicken" Salad recipe to their cook book.
dmneglia submitted a diet Tip.