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Full Journal
Diet:
Atkins
Date
Weight
How closely followed?
Goal: 140.0 lb
Start: 243.0 lb
Induction Phase:
07 Jan 12
235.2 lb
Reasonably Well
02 Jan 12
243.0 lb
Not Applicable
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goode3
recorded a
weigh in
at 165.0 lb.
cpmodem
updated their
Food Diary
.
Elli99
updated their
Food Diary
.
Hanamae
updated their
Exercise Diary
.
Sherota
updated their
Food Diary
.
bickbch
added
keep
's
No Sugar Oatmeal Apple Muffins
recipe to their cook book.
Lindalt
added
nkphotosynthesis
's
Flax Bread II
recipe to their cook book.
asippel
and
Sherillynn
are now buddies.