Shellbell71's Weight History



Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 130.0 lb
Start: 253.4 lb
Phase 1:
08 Mar 17 243.4 lb Down Reasonably Well
09 Feb 17 247.6 lb Down Reasonably Well
08 Feb 17 249.2 lb Steady Reasonably Well
07 Feb 17 249.2 lb Up Reasonably Well
06 Feb 17 248.6 lb Up Reasonably Well
05 Feb 17 246.8 lb Down Reasonably Well
04 Feb 17 247.4 lb Up Reasonably Well
03 Feb 17 245.8 lb Up Reasonably Well
02 Feb 17 244.8 lb Down Reasonably Well
01 Feb 17 245.8 lb Steady Reasonably Well
31 Jan 17 245.8 lb Down Reasonably Well
30 Jan 17 246.2 lb Up Reasonably Well
29 Jan 17 245.8 lb Up Reasonably Well
28 Jan 17 245.6 lb Down Reasonably Well
27 Jan 17 246.6 lb Down Reasonably Well
26 Jan 17 247.0 lb Down Reasonably Well
25 Jan 17 247.6 lb Up Reasonably Well
24 Jan 17 247.4 lb Down Reasonably Well
23 Jan 17 248.8 lb Up Reasonably Well
22 Jan 17 246.6 lb Up Reasonably Well
21 Jan 17 245.8 lb Down Reasonably Well
20 Jan 17 247.8 lb Up Reasonably Well
19 Jan 17 247.6 lb Down Reasonably Well
18 Jan 17 248.6 lb Down Reasonably Well
17 Jan 17 250.8 lb Down Reasonably Well
24 Feb 14 253.4 lb Up Reasonably Well
10 Feb 14 199.0 lb Down Reasonably Well
08 Apr 13 205.0 lb Up Reasonably Well
21 Feb 13 197.5 lb Down Reasonably Well
20 Feb 13 198.5 lb Down Reasonably Well
19 Feb 13 199.5 lb Up Reasonably Well
03 Dec 12 193.0 lb Down Reasonably Well
08 Oct 12 196.5 lb Down Reasonably Well
04 Oct 12 197.0 lb Down Reasonably Well
03 Oct 12 197.5 lb Down Reasonably Well
02 Oct 12 199.5 lb Up Reasonably Well
30 Aug 12 193.5 lb Down Reasonably Well
29 Aug 12 194.0 lb Down Reasonably Well
20 Aug 12 196.0 lb Down Reasonably Well
17 Aug 12 197.0 lb Down Reasonably Well
16 Aug 12 197.5 lb Down Reasonably Well
15 Aug 12 198.5 lb Down Reasonably Well
10 Aug 12 199.5 lb Down Reasonably Well
10 Jun 12 200.0 lb Up Reasonably Well
07 Jun 12 198.5 lb Up Reasonably Well
06 Jun 12 198.0 lb Down Reasonably Well
05 Jun 12 198.5 lb Down Reasonably Well
04 Jun 12 200.5 lb Down Reasonably Well
16 Mar 12 201.0 lb Steady Reasonably Well
15 Mar 12 201.0 lb Steady Reasonably Well
14 Mar 12 201.0 lb Down Reasonably Well
07 Mar 12 201.5 lb Down Reasonably Well
06 Mar 12 203.0 lb Down Reasonably Well
24 Feb 12 206.0 lb Down Reasonably Well
21 Feb 12 207.0 lb Down Reasonably Well
16 Feb 12 207.5 lb Down Reasonably Well
13 Feb 12 208.0 lb Up Reasonably Well
11 Feb 12 206.0 lb Up Reasonably Well
10 Feb 12 205.5 lb Up Reasonably Well
09 Feb 12 205.0 lb Down Reasonably Well
07 Feb 12 205.5 lb Down Reasonably Well
06 Feb 12 206.5 lb Down Reasonably Well
06 Nov 11 211.0 lb Down Reasonably Well
30 Oct 11 253.4 lb Start Reasonably Well

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The South Beach Diet



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Shellbell71 recorded a Weight Entry at 243.4 lb.

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The South Beach Diet Recent Activity

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bluebottle7 updated their Food Diary.
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