Vizuri_p's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 182.0 lb
Phase 3: Construction :
09 Jul 17 185.6 lb Down Reasonably Well
Phase 1: Detox Phase:
28 May 15 192.0 lb Up Reasonably Well
11 May 12 183.6 lb Up Reasonably Well
30 Mar 12 183.0 lb Down Reasonably Well
13 Mar 12 185.0 lb Up Reasonably Well
20 Jan 12 182.0 lb Up Not Applicable


Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 185.0 lb
Phase 1: Detox Phase:
12 Nov 11 178.0 lb Down Reasonably Well
29 Oct 11 181.6 lb Down Reasonably Well
22 Oct 11 185.0 lb Start Not Applicable

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