dominick1962's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 214.0 lb
Start: 222.0 lb
Induction Phase:
07 Jul 14 217.0 lb Down Reasonably Well
02 Jul 14 221.0 lb Down Reasonably Well
11 Jun 14 223.0 lb Down 100%
09 Jun 14 227.0 lb Up Not Applicable
28 May 14 221.0 lb Down Reasonably Well
25 May 14 224.0 lb Down Reasonably Well
23 May 14 225.0 lb Steady Reasonably Well
03 May 14 225.0 lb Down Poorly
25 Apr 14 226.0 lb Up Poorly
06 Apr 14 222.0 lb Down Reasonably Well
23 Mar 14 224.0 lb Up Not Applicable
21 Mar 14 222.0 lb Up Not Applicable
10 Mar 14 219.0 lb Down Reasonably Well
17 Feb 14 220.0 lb Up Not Applicable
06 Feb 14 215.0 lb Down Reasonably Well
04 Feb 14 216.0 lb Up Poorly
11 Jan 14 214.0 lb Down 100%
09 Jan 14 216.0 lb Down Reasonably Well
07 Jan 14 217.0 lb Down 100%
05 Jan 14 218.0 lb Down 100%
01 Jan 14 222.0 lb Steady Not Applicable
26 Dec 13 222.0 lb Down 100%
25 Dec 13 224.0 lb Up Reasonably Well
11 Dec 13 216.0 lb Up Reasonably Well
06 Dec 13 215.0 lb Down Reasonably Well
05 Dec 13 217.0 lb Down Reasonably Well
04 Dec 13 218.0 lb Down Reasonably Well
03 Dec 13 221.0 lb Down Reasonably Well
02 Dec 13 223.0 lb Up Not Applicable
19 Nov 13 214.0 lb Down Reasonably Well
11 Nov 13 216.0 lb Down Reasonably Well
10 Nov 13 218.0 lb Up Reasonably Well
22 Oct 13 213.0 lb Down Reasonably Well
21 Oct 13 214.0 lb Down Reasonably Well
20 Oct 13 218.0 lb Up Reasonably Well
21 Sep 13 208.0 lb Down Reasonably Well
19 Sep 13 210.0 lb Down Reasonably Well
16 Sep 13 211.0 lb Down Reasonably Well
10 Sep 13 213.0 lb Up Reasonably Well
21 Aug 13 210.0 lb Down Reasonably Well
19 Aug 13 212.0 lb Down Reasonably Well
14 Aug 13 214.0 lb Up Not Applicable
28 Jul 13 212.0 lb Down Reasonably Well
22 Jul 13 214.0 lb Down Reasonably Well
20 Jul 13 219.0 lb Up Not Applicable
11 Jul 13 212.0 lb Down Reasonably Well
10 Jul 13 214.0 lb Down Poorly
08 Jul 13 218.0 lb Up Not Applicable
07 Jul 13 217.0 lb Up Not Applicable
01 Jul 13 209.0 lb Down Reasonably Well
30 Jun 13 210.0 lb Up Reasonably Well
26 Jun 13 209.0 lb Down Reasonably Well
24 Jun 13 215.0 lb Up Not Applicable
13 Jun 13 208.0 lb Down Reasonably Well
07 Jun 13 210.0 lb Down Reasonably Well
06 Jun 13 212.0 lb Down Reasonably Well
04 Jun 13 216.0 lb Up Not Applicable
29 Apr 13 208.0 lb Down 100%
12 Apr 13 209.0 lb Down 100%
11 Apr 13 211.0 lb Down 100%
08 Apr 13 212.0 lb Down 100%
05 Apr 13 214.0 lb Down 100%
01 Apr 13 219.0 lb Up Not Applicable
20 Mar 13 212.0 lb Down Reasonably Well
19 Mar 13 215.0 lb Up Reasonably Well
02 Mar 13 209.0 lb Down Reasonably Well
01 Mar 13 211.0 lb Down Reasonably Well
25 Feb 13 212.0 lb Up Reasonably Well
12 Feb 13 209.0 lb Steady Reasonably Well
17 Jan 13 209.0 lb Down Reasonably Well
30 Dec 12 210.0 lb Down Reasonably Well
28 Dec 12 211.0 lb Down Reasonably Well
27 Dec 12 215.0 lb Down Reasonably Well
26 Dec 12 220.0 lb Up Reasonably Well
17 Dec 12 211.0 lb Up Reasonably Well
12 Dec 12 207.0 lb Down Reasonably Well
01 Dec 12 208.0 lb Down Reasonably Well
30 Nov 12 212.0 lb Up Reasonably Well
27 Nov 12 208.0 lb Down 100%
26 Nov 12 210.0 lb Up Not Applicable
05 Sep 12 199.0 lb Down 100%
04 Sep 12 200.0 lb Steady Reasonably Well
03 Jul 12 200.0 lb Down Reasonably Well
19 Jun 12 201.0 lb Down Reasonably Well
11 Jun 12 202.0 lb Down Reasonably Well
04 Jun 12 203.0 lb Down Reasonably Well
25 May 12 204.0 lb Down Reasonably Well
16 May 12 208.0 lb Down Reasonably Well
14 May 12 210.0 lb Down Reasonably Well
06 May 12 212.0 lb Down Reasonably Well
30 Apr 12 215.0 lb Down Reasonably Well
29 Apr 12 217.0 lb Down Reasonably Well
20 Apr 12 218.0 lb Down Reasonably Well
16 Apr 12 222.0 lb Down Reasonably Well
15 Apr 12 226.0 lb Steady Not Applicable
10 Mar 12 226.0 lb Up Not Applicable
09 Feb 12 220.0 lb Down Reasonably Well
03 Feb 12 226.0 lb Up Reasonably Well
19 Jan 12 219.0 lb Down Reasonably Well
11 Jan 12 224.0 lb Up Not Applicable
31 Dec 11 220.0 lb Down Reasonably Well
28 Dec 11 222.0 lb Down Reasonably Well
26 Dec 11 224.0 lb Down Not Applicable
08 Dec 11 227.0 lb Down Not Applicable
19 Nov 11 230.0 lb Up Not Applicable
31 Aug 11 220.0 lb Down Reasonably Well
29 Aug 11 225.0 lb Up Not Applicable
22 Aug 11 220.0 lb Down Reasonably Well
13 Aug 11 222.0 lb Up Reasonably Well
31 Jul 11 220.0 lb Up Reasonably Well
19 Jul 11 217.0 lb Down Reasonably Well
12 Jul 11 218.0 lb Down Reasonably Well
05 Jul 11 222.0 lb Down Reasonably Well
04 Jul 11 223.0 lb Up Reasonably Well
18 May 11 215.0 lb Steady Reasonably Well
14 May 11 215.0 lb Down Reasonably Well
09 May 11 218.0 lb Down Reasonably Well
08 May 11 221.0 lb Up Not Applicable
27 Apr 11 217.0 lb Down Reasonably Well
26 Apr 11 218.0 lb Down Poorly
25 Apr 11 221.0 lb Up Not Applicable
08 Apr 11 216.0 lb Down Poorly
06 Apr 11 218.0 lb Up Not Applicable
30 Mar 11 216.0 lb Down Reasonably Well
29 Mar 11 217.0 lb Down Reasonably Well
20 Mar 11 221.0 lb Up Not Applicable
08 Mar 11 216.0 lb Up Not Applicable
05 Mar 11 211.0 lb Down Reasonably Well
02 Mar 11 214.0 lb Up Not Applicable
24 Feb 11 212.0 lb Down Reasonably Well
19 Feb 11 214.0 lb Down Reasonably Well
14 Feb 11 222.0 lb Up Not Applicable
09 Feb 11 213.0 lb Down Reasonably Well
07 Feb 11 218.0 lb Up Not Applicable
13 Jan 11 216.0 lb Down Not Applicable
10 Jan 11 221.0 lb Up Not Applicable
26 Dec 10 214.0 lb Down Reasonably Well
25 Dec 10 217.0 lb Down Reasonably Well
24 Dec 10 218.0 lb Down Reasonably Well
23 Dec 10 222.0 lb Up Not Applicable
15 Dec 10 218.0 lb Up Not Applicable
12 Dec 10 217.0 lb Down Not Applicable
06 Dec 10 218.0 lb Up Not Applicable
26 Nov 10 215.0 lb Up Poorly
19 Nov 10 212.0 lb Down Reasonably Well
17 Nov 10 213.0 lb Down Reasonably Well
16 Nov 10 214.0 lb Down Reasonably Well
14 Nov 10 216.0 lb Up Poorly
12 Nov 10 215.0 lb Down Reasonably Well
07 Nov 10 218.0 lb Up Reasonably Well
04 Nov 10 216.0 lb Down Reasonably Well
02 Nov 10 218.0 lb Down Reasonably Well
01 Nov 10 219.0 lb Steady Not Applicable
20 Oct 10 219.0 lb Down Reasonably Well
13 Oct 10 220.0 lb Down Reasonably Well
10 Oct 10 223.0 lb Up Not Applicable
03 Oct 10 221.0 lb Up Poorly
26 Sep 10 219.0 lb Down Reasonably Well
24 Sep 10 221.0 lb Down Not Applicable
Ongoing Weight Loss Phase (OWL) :
12 Sep 10 223.0 lb Up Not Applicable
07 Sep 10 221.0 lb Up Poorly
30 Aug 10 220.0 lb Up Poorly
22 Aug 10 214.0 lb Steady Reasonably Well
15 Aug 10 214.0 lb Down Reasonably Well
Induction Phase:
08 Aug 10 217.0 lb Down 100%
01 Aug 10 223.0 lb Up Poorly
25 Jul 10 221.0 lb Up Poorly
17 Jul 10 218.0 lb Down Reasonably Well
16 Jul 10 220.0 lb Up Poorly
10 Jul 10 218.0 lb Down Reasonably Well
09 Jul 10 220.0 lb Down Not Applicable
27 Jun 10 221.0 lb Up Not Applicable
23 Jun 10 219.0 lb Up Not Applicable
16 Jun 10 217.0 lb Down Reasonably Well
02 Jun 10 218.0 lb Down Reasonably Well
26 May 10 222.0 lb Up Not Applicable
18 May 10 220.0 lb Down Reasonably Well
10 May 10 221.0 lb Up Not Applicable
22 Apr 10 220.0 lb Steady Reasonably Well
11 Apr 10 220.0 lb Up Poorly
09 Apr 10 216.0 lb Down Reasonably Well
08 Apr 10 218.0 lb Down Reasonably Well
06 Apr 10 220.0 lb Steady Reasonably Well
18 Mar 10 220.0 lb Up Poorly
09 Mar 10 216.0 lb Down Reasonably Well
08 Mar 10 218.0 lb Down Reasonably Well
07 Mar 10 223.0 lb Down Poorly
03 Mar 10 224.0 lb Up Poorly
01 Mar 10 218.0 lb Up Poorly
22 Feb 10 215.0 lb Down Reasonably Well
19 Feb 10 216.0 lb Down Reasonably Well
18 Feb 10 220.0 lb Up Poorly
14 Feb 10 217.0 lb Up Reasonably Well
13 Feb 10 214.0 lb Down Reasonably Well
11 Feb 10 215.0 lb Down Reasonably Well
09 Feb 10 216.0 lb Down Reasonably Well
07 Feb 10 218.0 lb Up Poorly
06 Feb 10 215.0 lb Down Reasonably Well
05 Feb 10 216.0 lb Down Reasonably Well
29 Jan 10 217.0 lb Down Reasonably Well
27 Jan 10 218.0 lb Down Reasonably Well
26 Jan 10 220.0 lb Down Reasonably Well
04 Jan 10 222.0 lb Start Not Applicable

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