majohnson's Weight History



Diet: protein-based diet
Date Weight How closely followed?
Goal: 220.0 lb
Start: 302.0 lb
09 Apr 13 298.0 lb Up Reasonably Well
16 Jan 13 295.0 lb Down Reasonably Well
07 Jan 13 300.0 lb Down Reasonably Well
31 Dec 12 302.0 lb Start Not Applicable

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protein-based diet



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Brianf93 updated their Exercise Diary.