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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 160.0 lb
Start: 201.0 lb
Phase 3:
20 Nov 09 166.2 lb Up Reasonably Well
19 Nov 09 165.6 lb Steady Reasonably Well
18 Nov 09 165.6 lb Down Reasonably Well
17 Nov 09 167.6 lb Down Reasonably Well
16 Nov 09 167.8 lb Down Reasonably Well
15 Nov 09 169.0 lb Up Reasonably Well
14 Nov 09 166.0 lb Up Reasonably Well
13 Nov 09 165.6 lb Up Reasonably Well
12 Nov 09 164.0 lb Down Reasonably Well
11 Nov 09 167.8 lb Down Reasonably Well
10 Nov 09 169.0 lb Up Reasonably Well
09 Nov 09 167.8 lb Up Reasonably Well
08 Nov 09 165.4 lb Up Reasonably Well
07 Nov 09 165.2 lb Down Reasonably Well
06 Nov 09 168.4 lb Up Reasonably Well
05 Nov 09 166.4 lb Up Reasonably Well
04 Nov 09 165.0 lb Down Reasonably Well
03 Nov 09 171.2 lb Up Reasonably Well
02 Nov 09 168.0 lb Down Reasonably Well
01 Nov 09 170.2 lb Up Reasonably Well
31 Oct 09 167.4 lb Down Reasonably Well
30 Oct 09 168.4 lb Up Reasonably Well
29 Oct 09 167.8 lb Down Reasonably Well
28 Oct 09 168.6 lb Up Reasonably Well
27 Oct 09 166.2 lb Down Reasonably Well
26 Oct 09 168.0 lb Down Reasonably Well
25 Oct 09 168.4 lb Down Reasonably Well
24 Oct 09 170.0 lb Up Reasonably Well
23 Oct 09 169.6 lb Up Reasonably Well
22 Oct 09 167.6 lb Up Reasonably Well
21 Oct 09 167.4 lb Up Reasonably Well
20 Oct 09 166.2 lb Down Reasonably Well
19 Oct 09 168.8 lb Up Reasonably Well
18 Oct 09 166.2 lb Up Reasonably Well
17 Oct 09 165.8 lb Up Reasonably Well
16 Oct 09 162.8 lb Down Reasonably Well
15 Oct 09 169.4 lb Up Reasonably Well
14 Oct 09 163.0 lb Down Reasonably Well
13 Oct 09 164.8 lb Up Reasonably Well
12 Oct 09 163.8 lb Down Reasonably Well
11 Oct 09 164.0 lb Up Reasonably Well
10 Oct 09 163.8 lb Up Reasonably Well
09 Oct 09 163.4 lb Up Reasonably Well
08 Oct 09 161.6 lb Down Reasonably Well
07 Oct 09 163.0 lb Up Reasonably Well
06 Oct 09 161.0 lb Down Reasonably Well
05 Oct 09 163.8 lb Up Reasonably Well
04 Oct 09 161.6 lb Down Reasonably Well
03 Oct 09 163.2 lb Up Reasonably Well
02 Oct 09 161.2 lb Down Reasonably Well
01 Oct 09 161.6 lb Down Reasonably Well
30 Sep 09 162.4 lb Up Reasonably Well
29 Sep 09 161.6 lb Down Reasonably Well
28 Sep 09 164.0 lb Up Reasonably Well
27 Sep 09 161.8 lb Down Reasonably Well
26 Sep 09 166.2 lb Up Reasonably Well
25 Sep 09 162.8 lb Up Reasonably Well
24 Sep 09 162.6 lb Up Reasonably Well
23 Sep 09 160.6 lb Steady Reasonably Well
22 Sep 09 160.6 lb Up Reasonably Well
21 Sep 09 159.6 lb Up Reasonably Well
20 Sep 09 159.0 lb Down Reasonably Well
19 Sep 09 159.4 lb Down Reasonably Well
18 Sep 09 162.4 lb Down Reasonably Well
17 Sep 09 164.0 lb Up Reasonably Well
16 Sep 09 162.8 lb Up Reasonably Well
15 Sep 09 160.4 lb Down Reasonably Well
14 Sep 09 163.0 lb Up Reasonably Well
13 Sep 09 161.0 lb Up Reasonably Well
12 Sep 09 160.2 lb Down Reasonably Well
11 Sep 09 162.0 lb Steady Reasonably Well
10 Sep 09 162.0 lb Up Reasonably Well
09 Sep 09 160.8 lb Down Reasonably Well
08 Sep 09 164.0 lb Up Reasonably Well
07 Sep 09 162.6 lb Up Reasonably Well
06 Sep 09 161.6 lb Down Reasonably Well
05 Sep 09 163.2 lb Up Reasonably Well
04 Sep 09 159.2 lb Down Reasonably Well
03 Sep 09 163.0 lb Up Reasonably Well
02 Sep 09 162.2 lb Up Reasonably Well
01 Sep 09 161.2 lb Down Reasonably Well
31 Aug 09 161.4 lb Down Reasonably Well
30 Aug 09 164.2 lb Down Reasonably Well
29 Aug 09 165.4 lb Up Reasonably Well
28 Aug 09 161.0 lb Up Reasonably Well
27 Aug 09 158.6 lb Steady Reasonably Well
26 Aug 09 158.6 lb Down Reasonably Well
25 Aug 09 164.2 lb Up Reasonably Well
24 Aug 09 162.0 lb Down Reasonably Well
23 Aug 09 164.8 lb Up Reasonably Well
22 Aug 09 163.4 lb Up Reasonably Well
21 Aug 09 160.4 lb Down Reasonably Well
20 Aug 09 161.4 lb Down Reasonably Well
19 Aug 09 163.0 lb Up Reasonably Well
18 Aug 09 160.8 lb Down Reasonably Well
17 Aug 09 167.0 lb Up Reasonably Well
16 Aug 09 161.2 lb Down Reasonably Well
15 Aug 09 163.6 lb Up Reasonably Well
14 Aug 09 160.4 lb Down Reasonably Well
13 Aug 09 165.8 lb Up Reasonably Well
12 Aug 09 165.0 lb Up Reasonably Well
11 Aug 09 164.2 lb Down Reasonably Well
10 Aug 09 164.6 lb Steady Reasonably Well
09 Aug 09 164.6 lb Steady Reasonably Well
08 Aug 09 164.6 lb Down Reasonably Well
07 Aug 09 165.0 lb Up Reasonably Well
06 Aug 09 161.6 lb Up Reasonably Well
05 Aug 09 160.8 lb Down Reasonably Well
04 Aug 09 165.0 lb Down Reasonably Well
03 Aug 09 165.4 lb Up Reasonably Well
02 Aug 09 164.4 lb Down Reasonably Well
01 Aug 09 164.6 lb Up Reasonably Well
31 Jul 09 162.4 lb Up Reasonably Well
30 Jul 09 160.0 lb Down Reasonably Well
29 Jul 09 165.2 lb Up Reasonably Well
28 Jul 09 163.0 lb Up Reasonably Well
27 Jul 09 160.4 lb Down Reasonably Well
26 Jul 09 161.8 lb Up Reasonably Well
25 Jul 09 160.0 lb Up Reasonably Well
24 Jul 09 158.2 lb Up Reasonably Well
23 Jul 09 156.8 lb Down Reasonably Well
22 Jul 09 160.8 lb Up Reasonably Well
21 Jul 09 159.4 lb Up Reasonably Well
20 Jul 09 159.2 lb Up Reasonably Well
19 Jul 09 158.4 lb Down Reasonably Well
18 Jul 09 160.8 lb Up Reasonably Well
17 Jul 09 160.6 lb Up Reasonably Well
16 Jul 09 158.8 lb Down Reasonably Well
15 Jul 09 162.8 lb Up Reasonably Well
14 Jul 09 161.2 lb Up Reasonably Well
13 Jul 09 159.0 lb Up Reasonably Well
12 Jul 09 157.8 lb Down Reasonably Well
11 Jul 09 158.6 lb Down Reasonably Well
10 Jul 09 159.8 lb Down Reasonably Well
09 Jul 09 160.0 lb Down Reasonably Well
08 Jul 09 160.4 lb Up Reasonably Well
07 Jul 09 158.8 lb Down Reasonably Well
06 Jul 09 159.8 lb Down Reasonably Well
05 Jul 09 163.4 lb Up Reasonably Well
04 Jul 09 161.8 lb Down Reasonably Well
03 Jul 09 163.6 lb Up Reasonably Well
02 Jul 09 161.0 lb Down Reasonably Well
01 Jul 09 161.6 lb Down Reasonably Well
30 Jun 09 162.0 lb Down Reasonably Well
29 Jun 09 164.8 lb Up Reasonably Well
28 Jun 09 164.4 lb Up Reasonably Well
27 Jun 09 161.6 lb Down Reasonably Well
26 Jun 09 163.6 lb Up Reasonably Well
25 Jun 09 162.2 lb Down Reasonably Well
24 Jun 09 163.0 lb Down Reasonably Well
23 Jun 09 164.4 lb Up Reasonably Well
22 Jun 09 163.2 lb Down Reasonably Well
21 Jun 09 164.6 lb Up Reasonably Well
20 Jun 09 161.8 lb Up Reasonably Well
19 Jun 09 160.4 lb Up Reasonably Well
18 Jun 09 159.8 lb Down Reasonably Well
17 Jun 09 162.0 lb Up Reasonably Well
16 Jun 09 160.6 lb Down Reasonably Well
15 Jun 09 164.2 lb Up Reasonably Well
14 Jun 09 161.8 lb Down Reasonably Well
13 Jun 09 164.4 lb Up Reasonably Well
12 Jun 09 161.4 lb Down Reasonably Well
11 Jun 09 163.0 lb Up Reasonably Well
10 Jun 09 161.8 lb Down Reasonably Well
09 Jun 09 166.6 lb Up Reasonably Well
08 Jun 09 166.2 lb Up Reasonably Well
07 Jun 09 166.0 lb Down Reasonably Well
06 Jun 09 169.2 lb Up Reasonably Well
05 Jun 09 165.2 lb Down Reasonably Well
04 Jun 09 168.8 lb Up Reasonably Well
03 Jun 09 168.6 lb Up Reasonably Well
02 Jun 09 166.8 lb Up Reasonably Well
01 Jun 09 166.4 lb Up Reasonably Well
31 May 09 164.8 lb Down Reasonably Well
30 May 09 166.2 lb Down Reasonably Well
29 May 09 172.8 lb Up Reasonably Well
28 May 09 168.4 lb Up Reasonably Well
27 May 09 168.2 lb Up Reasonably Well
26 May 09 167.2 lb Down Reasonably Well
25 May 09 169.8 lb Up Reasonably Well
24 May 09 166.0 lb Down Reasonably Well
23 May 09 169.0 lb Up Reasonably Well
22 May 09 168.2 lb Down Reasonably Well
21 May 09 169.2 lb Down Reasonably Well
20 May 09 169.6 lb Up Reasonably Well
19 May 09 169.4 lb Down Reasonably Well
18 May 09 171.8 lb Up Reasonably Well
17 May 09 169.2 lb Up Reasonably Well
16 May 09 168.0 lb Down Reasonably Well
15 May 09 169.7 lb Up Reasonably Well
14 May 09 167.0 lb Down Reasonably Well
13 May 09 172.2 lb Up Reasonably Well
12 May 09 170.6 lb Down Reasonably Well
11 May 09 170.8 lb Down Reasonably Well
10 May 09 172.0 lb Down Reasonably Well
09 May 09 173.8 lb Down Reasonably Well
08 May 09 174.4 lb Up Reasonably Well
07 May 09 172.6 lb Down Reasonably Well
06 May 09 172.8 lb Up Reasonably Well
05 May 09 170.2 lb Steady Reasonably Well
04 May 09 170.2 lb Down Reasonably Well
03 May 09 171.4 lb Up Reasonably Well
30 Apr 09 167.2 lb Down Reasonably Well
29 Apr 09 167.6 lb Up Reasonably Well
28 Apr 09 165.4 lb Down Reasonably Well
27 Apr 09 170.0 lb Up Reasonably Well
26 Apr 09 169.2 lb Up Reasonably Well
25 Apr 09 167.0 lb Down Reasonably Well
24 Apr 09 169.2 lb Up Reasonably Well
23 Apr 09 169.0 lb Up Reasonably Well
22 Apr 09 168.8 lb Up Reasonably Well
20 Apr 09 168.0 lb Up Reasonably Well
19 Apr 09 165.8 lb Down Reasonably Well
18 Apr 09 166.0 lb Up Reasonably Well
17 Apr 09 165.8 lb Down Reasonably Well
16 Apr 09 167.0 lb Up Reasonably Well
15 Apr 09 165.0 lb Down Reasonably Well
14 Apr 09 165.8 lb Down Reasonably Well
13 Apr 09 167.2 lb Up Reasonably Well
12 Apr 09 166.2 lb Up Reasonably Well
11 Apr 09 166.0 lb Up Reasonably Well
10 Apr 09 164.0 lb Down Reasonably Well
09 Apr 09 165.4 lb Down Reasonably Well
08 Apr 09 166.2 lb Down Reasonably Well
07 Apr 09 167.2 lb Up Reasonably Well
06 Apr 09 164.0 lb Down Reasonably Well
05 Apr 09 165.0 lb Up Reasonably Well
04 Apr 09 164.2 lb Down Reasonably Well
03 Apr 09 166.0 lb Up Reasonably Well
02 Apr 09 164.4 lb Up Reasonably Well
01 Apr 09 163.6 lb Steady Reasonably Well
31 Mar 09 163.6 lb Down Reasonably Well
30 Mar 09 166.4 lb Up Reasonably Well
29 Mar 09 165.8 lb Down Reasonably Well
28 Mar 09 168.4 lb Down Reasonably Well
27 Mar 09 169.6 lb Up Reasonably Well
26 Mar 09 168.2 lb Up Reasonably Well
25 Mar 09 165.2 lb Down Reasonably Well
24 Mar 09 168.2 lb Up Reasonably Well
23 Mar 09 167.4 lb Down Reasonably Well
22 Mar 09 168.6 lb Up Reasonably Well
21 Mar 09 165.2 lb Down Reasonably Well
20 Mar 09 168.0 lb Down Reasonably Well
19 Mar 09 169.0 lb Up Reasonably Well
18 Mar 09 167.2 lb Down Reasonably Well
17 Mar 09 168.0 lb Up Reasonably Well
16 Mar 09 167.4 lb Up Reasonably Well
15 Mar 09 167.2 lb Up Reasonably Well
14 Mar 09 167.0 lb Up Reasonably Well
13 Mar 09 166.6 lb Up Reasonably Well
12 Mar 09 164.0 lb Down Reasonably Well
11 Mar 09 165.4 lb Up Reasonably Well
10 Mar 09 164.4 lb Down Reasonably Well
09 Mar 09 166.0 lb Down Reasonably Well
08 Mar 09 166.8 lb Down Reasonably Well
07 Mar 09 169.4 lb Up Reasonably Well
06 Mar 09 168.8 lb Up Reasonably Well
05 Mar 09 165.8 lb Up Reasonably Well
04 Mar 09 165.0 lb Down Reasonably Well
03 Mar 09 168.0 lb Up Reasonably Well
02 Mar 09 166.2 lb Up Reasonably Well
01 Mar 09 165.4 lb Down Reasonably Well
28 Feb 09 166.2 lb Down Reasonably Well
27 Feb 09 166.4 lb Down Reasonably Well
26 Feb 09 169.4 lb Up Reasonably Well
25 Feb 09 164.6 lb Down Reasonably Well
24 Feb 09 165.6 lb Down Reasonably Well
23 Feb 09 168.4 lb Down Reasonably Well
22 Feb 09 171.4 lb Up Reasonably Well
21 Feb 09 167.0 lb Down Reasonably Well
20 Feb 09 167.6 lb Up Reasonably Well
19 Feb 09 165.8 lb Down Reasonably Well
18 Feb 09 166.6 lb Down Reasonably Well
17 Feb 09 166.8 lb Down Reasonably Well
16 Feb 09 167.2 lb Down Reasonably Well
15 Feb 09 167.6 lb Up Reasonably Well
14 Feb 09 167.0 lb Up Reasonably Well
13 Feb 09 165.0 lb Down Reasonably Well
12 Feb 09 165.6 lb Up Reasonably Well
11 Feb 09 163.8 lb Down Reasonably Well
10 Feb 09 168.8 lb Up Reasonably Well
09 Feb 09 166.2 lb Down Reasonably Well
08 Feb 09 168.2 lb Up Reasonably Well
07 Feb 09 166.2 lb Down Reasonably Well
06 Feb 09 169.2 lb Up Reasonably Well
05 Feb 09 167.6 lb Up Reasonably Well
04 Feb 09 164.6 lb Down Reasonably Well
03 Feb 09 166.4 lb Down Reasonably Well
02 Feb 09 169.4 lb Up Reasonably Well
01 Feb 09 167.8 lb Up Reasonably Well
31 Jan 09 164.6 lb Up Reasonably Well
30 Jan 09 164.4 lb Down Reasonably Well
29 Jan 09 168.6 lb Up Reasonably Well
28 Jan 09 167.4 lb Up Reasonably Well
27 Jan 09 165.6 lb Up Reasonably Well
26 Jan 09 162.4 lb Down Reasonably Well
25 Jan 09 164.4 lb Down Reasonably Well
24 Jan 09 169.0 lb Up Reasonably Well
23 Jan 09 168.4 lb Up Reasonably Well
22 Jan 09 167.2 lb Steady Reasonably Well
21 Jan 09 167.2 lb Up Reasonably Well
20 Jan 09 166.2 lb Down Reasonably Well
19 Jan 09 166.8 lb Up Reasonably Well
18 Jan 09 166.4 lb Up Reasonably Well
17 Jan 09 166.0 lb Up Reasonably Well
16 Jan 09 164.6 lb Down Reasonably Well
15 Jan 09 164.8 lb Down Reasonably Well
14 Jan 09 169.4 lb Up Reasonably Well
13 Jan 09 165.2 lb Down Reasonably Well
12 Jan 09 168.0 lb Up Reasonably Well
11 Jan 09 166.2 lb Up Reasonably Well
10 Jan 09 164.6 lb Up Reasonably Well
09 Jan 09 163.8 lb Down Reasonably Well
08 Jan 09 166.4 lb Steady Reasonably Well
07 Jan 09 166.4 lb Up Reasonably Well
06 Jan 09 165.6 lb Down Reasonably Well
05 Jan 09 166.2 lb Up Reasonably Well
04 Jan 09 163.4 lb Down Reasonably Well
03 Jan 09 166.6 lb Up Reasonably Well
02 Jan 09 165.2 lb Down Reasonably Well
01 Jan 09 167.2 lb Up Reasonably Well
31 Dec 08 165.2 lb Down Reasonably Well
30 Dec 08 165.6 lb Down Reasonably Well
29 Dec 08 165.8 lb Steady Reasonably Well
28 Dec 08 165.8 lb Up Reasonably Well
27 Dec 08 164.8 lb Down Reasonably Well
26 Dec 08 165.0 lb Down Reasonably Well
25 Dec 08 165.4 lb Down Reasonably Well
24 Dec 08 166.6 lb Up Reasonably Well
23 Dec 08 164.0 lb Down Reasonably Well
22 Dec 08 164.8 lb Down Reasonably Well
21 Dec 08 167.0 lb Down Reasonably Well
20 Dec 08 169.0 lb Up Reasonably Well
19 Dec 08 166.2 lb Up Reasonably Well
18 Dec 08 165.2 lb Down Reasonably Well
17 Dec 08 169.8 lb Up Reasonably Well
16 Dec 08 167.4 lb Down Reasonably Well
15 Dec 08 169.0 lb Up Reasonably Well
14 Dec 08 167.0 lb Down Reasonably Well
13 Dec 08 169.4 lb Up Reasonably Well
12 Dec 08 166.8 lb Up Reasonably Well
11 Dec 08 165.4 lb Up Reasonably Well
10 Dec 08 163.8 lb Down Reasonably Well
09 Dec 08 167.2 lb Up Reasonably Well
08 Dec 08 166.2 lb Up Reasonably Well
07 Dec 08 165.2 lb Down Reasonably Well
06 Dec 08 166.2 lb Up Reasonably Well
05 Dec 08 166.0 lb Up Reasonably Well
04 Dec 08 164.0 lb Down Reasonably Well
03 Dec 08 166.8 lb Up Reasonably Well
02 Dec 08 165.0 lb Up Reasonably Well
30 Nov 08 163.0 lb Down Reasonably Well
29 Nov 08 164.8 lb Down Reasonably Well
28 Nov 08 165.8 lb Up Reasonably Well
27 Nov 08 163.0 lb Up Reasonably Well
26 Nov 08 160.8 lb Down Reasonably Well
25 Nov 08 164.4 lb Down Reasonably Well
24 Nov 08 166.4 lb Down Reasonably Well
23 Nov 08 167.4 lb Up Reasonably Well
22 Nov 08 166.0 lb Down Reasonably Well
21 Nov 08 166.8 lb Up Reasonably Well
20 Nov 08 164.0 lb Down Reasonably Well
19 Nov 08 165.8 lb Up Reasonably Well
18 Nov 08 164.4 lb Down Reasonably Well
17 Nov 08 168.2 lb Up Reasonably Well
16 Nov 08 163.2 lb Down Reasonably Well
15 Nov 08 164.8 lb Up Reasonably Well
14 Nov 08 163.0 lb Down Reasonably Well
13 Nov 08 163.2 lb Down Reasonably Well
12 Nov 08 165.4 lb Down Reasonably Well
11 Nov 08 166.6 lb Up Reasonably Well
10 Nov 08 166.4 lb Up Reasonably Well
09 Nov 08 166.2 lb Down Reasonably Well
08 Nov 08 167.0 lb Steady Reasonably Well
07 Nov 08 167.0 lb Up Reasonably Well
06 Nov 08 165.0 lb Down Reasonably Well
05 Nov 08 165.4 lb Up Reasonably Well
04 Nov 08 163.4 lb Down Reasonably Well
03 Nov 08 166.2 lb Up Reasonably Well
02 Nov 08 164.2 lb Down Reasonably Well
01 Nov 08 165.4 lb Steady Reasonably Well
31 Oct 08 165.4 lb Down Reasonably Well
30 Oct 08 165.8 lb Down Reasonably Well
29 Oct 08 167.2 lb Up Reasonably Well
28 Oct 08 163.8 lb Down Reasonably Well
27 Oct 08 164.2 lb Up Reasonably Well
26 Oct 08 163.6 lb Up Reasonably Well
25 Oct 08 161.0 lb Down Reasonably Well
24 Oct 08 161.4 lb Up Reasonably Well
23 Oct 08 160.4 lb Down Reasonably Well
22 Oct 08 162.6 lb Down Reasonably Well
21 Oct 08 163.4 lb Steady Reasonably Well
20 Oct 08 163.4 lb Up Reasonably Well
19 Oct 08 161.2 lb Down Reasonably Well
18 Oct 08 162.0 lb Up Reasonably Well
17 Oct 08 160.2 lb Steady Reasonably Well
16 Oct 08 160.2 lb Down Reasonably Well
15 Oct 08 160.6 lb Down Reasonably Well
14 Oct 08 161.8 lb Down Reasonably Well
13 Oct 08 163.0 lb Down Reasonably Well
12 Oct 08 164.6 lb Up Reasonably Well
11 Oct 08 162.6 lb Up Reasonably Well
10 Oct 08 161.4 lb Steady Reasonably Well
09 Oct 08 161.4 lb Up Reasonably Well
08 Oct 08 159.6 lb Down Reasonably Well
07 Oct 08 159.8 lb Down Reasonably Well
06 Oct 08 162.8 lb Down Reasonably Well
05 Oct 08 163.2 lb Up Reasonably Well
04 Oct 08 159.8 lb Down Reasonably Well
03 Oct 08 161.0 lb Up Reasonably Well
02 Oct 08 158.8 lb Up Reasonably Well
01 Oct 08 157.4 lb Down Reasonably Well
30 Sep 08 159.4 lb Steady Reasonably Well
29 Sep 08 159.4 lb Down Reasonably Well
28 Sep 08 160.2 lb Down Reasonably Well
27 Sep 08 161.0 lb Up Reasonably Well
26 Sep 08 160.6 lb Up Reasonably Well
25 Sep 08 159.6 lb Down Reasonably Well
24 Sep 08 163.2 lb Up Reasonably Well
23 Sep 08 160.8 lb Down Reasonably Well
22 Sep 08 166.8 lb Up Reasonably Well
21 Sep 08 164.8 lb Up Reasonably Well
20 Sep 08 163.6 lb Up Reasonably Well
19 Sep 08 162.8 lb Down Reasonably Well
18 Sep 08 163.6 lb Up Reasonably Well
17 Sep 08 163.2 lb Down Reasonably Well
16 Sep 08 164.0 lb Up Reasonably Well
15 Sep 08 163.2 lb Steady Reasonably Well
14 Sep 08 163.2 lb Down Reasonably Well
13 Sep 08 163.4 lb Down Reasonably Well
12 Sep 08 164.0 lb Up Reasonably Well
11 Sep 08 162.4 lb Down Reasonably Well
10 Sep 08 165.2 lb Up Reasonably Well
09 Sep 08 162.4 lb Down Reasonably Well
08 Sep 08 165.2 lb Up Reasonably Well
06 Sep 08 162.0 lb Down Reasonably Well
05 Sep 08 162.2 lb Up Reasonably Well
04 Sep 08 160.8 lb Up Reasonably Well
03 Sep 08 160.6 lb Down Reasonably Well
02 Sep 08 165.6 lb Up Reasonably Well
01 Sep 08 165.4 lb Up Reasonably Well
31 Aug 08 163.4 lb Down Reasonably Well
30 Aug 08 164.8 lb Up Reasonably Well
29 Aug 08 163.6 lb Up Reasonably Well
28 Aug 08 162.6 lb Down Reasonably Well
27 Aug 08 164.2 lb Up Reasonably Well
26 Aug 08 164.0 lb Up Reasonably Well
25 Aug 08 163.4 lb Down Reasonably Well
24 Aug 08 167.0 lb Up Reasonably Well
23 Aug 08 165.4 lb Down Reasonably Well
22 Aug 08 167.6 lb Up Reasonably Well
21 Aug 08 166.0 lb Up Reasonably Well
20 Aug 08 164.6 lb Up Reasonably Well
19 Aug 08 163.6 lb Up Reasonably Well
18 Aug 08 163.4 lb Down Reasonably Well
17 Aug 08 164.4 lb Down Reasonably Well
16 Aug 08 165.2 lb Up Reasonably Well
15 Aug 08 163.6 lb Down Reasonably Well
14 Aug 08 165.6 lb Up Reasonably Well
13 Aug 08 162.2 lb Down Reasonably Well
12 Aug 08 163.4 lb Down Reasonably Well
11 Aug 08 165.8 lb Up Reasonably Well
10 Aug 08 164.2 lb Up Reasonably Well
09 Aug 08 163.2 lb Up Reasonably Well
08 Aug 08 162.8 lb Down Reasonably Well
07 Aug 08 163.0 lb Down Reasonably Well
06 Aug 08 163.8 lb Up Reasonably Well
05 Aug 08 163.4 lb Down Reasonably Well
04 Aug 08 165.4 lb Down Reasonably Well
03 Aug 08 165.8 lb Up Reasonably Well
02 Aug 08 164.8 lb Up Reasonably Well
01 Aug 08 164.4 lb Up Reasonably Well
31 Jul 08 161.4 lb Steady Reasonably Well
30 Jul 08 161.4 lb Down Reasonably Well
29 Jul 08 162.4 lb Up Reasonably Well
28 Jul 08 161.8 lb Down Reasonably Well
27 Jul 08 165.8 lb Up Reasonably Well
26 Jul 08 163.6 lb Up 100%
25 Jul 08 162.2 lb Down Reasonably Well
24 Jul 08 162.6 lb Up Poorly
23 Jul 08 162.4 lb Steady Reasonably Well
22 Jul 08 162.4 lb Down Reasonably Well
21 Jul 08 164.2 lb Steady Reasonably Well
20 Jul 08 164.2 lb Up Poorly
19 Jul 08 163.0 lb Down Reasonably Well
18 Jul 08 163.4 lb Up Reasonably Well
17 Jul 08 162.8 lb Up Reasonably Well
16 Jul 08 161.4 lb Down Reasonably Well
15 Jul 08 163.6 lb Up Reasonably Well
14 Jul 08 163.2 lb Up Reasonably Well
13 Jul 08 162.4 lb Down Reasonably Well
12 Jul 08 164.2 lb Up Reasonably Well
11 Jul 08 160.4 lb Up Reasonably Well
10 Jul 08 160.0 lb Up Reasonably Well
09 Jul 08 159.8 lb Down Reasonably Well
08 Jul 08 161.0 lb Down Reasonably Well
07 Jul 08 163.2 lb Up Reasonably Well
06 Jul 08 162.6 lb Down Reasonably Well
05 Jul 08 165.0 lb Up Reasonably Well
04 Jul 08 160.8 lb Down Reasonably Well
03 Jul 08 164.2 lb Up Reasonably Well
02 Jul 08 161.2 lb Up Reasonably Well
01 Jul 08 159.2 lb Down Reasonably Well
30 Jun 08 163.4 lb Up Reasonably Well
29 Jun 08 163.2 lb Up Reasonably Well
28 Jun 08 161.4 lb Up Reasonably Well
27 Jun 08 160.6 lb Up Reasonably Well
26 Jun 08 160.4 lb Down Reasonably Well
25 Jun 08 161.4 lb Down Reasonably Well
24 Jun 08 162.4 lb Up Reasonably Well
23 Jun 08 161.8 lb Up Reasonably Well
22 Jun 08 161.6 lb Up Reasonably Well
21 Jun 08 160.8 lb Down Reasonably Well
20 Jun 08 161.4 lb Steady Reasonably Well
19 Jun 08 161.4 lb Up Reasonably Well
18 Jun 08 157.8 lb Down Reasonably Well
17 Jun 08 164.4 lb Up Reasonably Well
16 Jun 08 161.2 lb Down Reasonably Well
15 Jun 08 163.2 lb Up Reasonably Well
14 Jun 08 161.2 lb Steady Reasonably Well
13 Jun 08 161.2 lb Up Reasonably Well
12 Jun 08 159.4 lb Down Reasonably Well
11 Jun 08 166.2 lb Up Reasonably Well
10 Jun 08 162.2 lb Down Reasonably Well
09 Jun 08 162.8 lb Down Reasonably Well
08 Jun 08 163.8 lb Up Reasonably Well
07 Jun 08 162.8 lb Up Reasonably Well
06 Jun 08 161.4 lb Down Reasonably Well
05 Jun 08 161.8 lb Up Reasonably Well
04 Jun 08 161.6 lb Up Reasonably Well
03 Jun 08 160.0 lb Down Reasonably Well
02 Jun 08 161.6 lb Down Reasonably Well
01 Jun 08 161.8 lb Down Reasonably Well
31 May 08 164.6 lb Up Reasonably Well
30 May 08 163.4 lb Down Reasonably Well
29 May 08 163.8 lb Up Reasonably Well
28 May 08 162.8 lb Up Reasonably Well
27 May 08 162.0 lb Down Reasonably Well
25 May 08 162.6 lb Down Reasonably Well
24 May 08 165.2 lb Up Reasonably Well
21 May 08 163.8 lb Up Reasonably Well
20 May 08 162.0 lb Down Reasonably Well
19 May 08 164.2 lb Up Reasonably Well
18 May 08 163.4 lb Up Reasonably Well
17 May 08 162.4 lb Up Reasonably Well
16 May 08 162.2 lb Down Reasonably Well
15 May 08 162.4 lb Down Reasonably Well
14 May 08 163.4 lb Up Reasonably Well
13 May 08 161.6 lb Up Reasonably Well
12 May 08 161.0 lb Up Reasonably Well
11 May 08 160.2 lb Up Reasonably Well
10 May 08 159.6 lb Up Reasonably Well
09 May 08 159.4 lb Down Reasonably Well
08 May 08 159.6 lb Down Reasonably Well
07 May 08 161.4 lb Up Reasonably Well
06 May 08 160.8 lb Down Reasonably Well
05 May 08 162.4 lb Down Reasonably Well
04 May 08 163.8 lb Up Reasonably Well
03 May 08 160.6 lb Up Reasonably Well
02 May 08 159.8 lb Down Reasonably Well
01 May 08 163.0 lb Up Reasonably Well
30 Apr 08 160.6 lb Up Reasonably Well
29 Apr 08 160.0 lb Down Reasonably Well
28 Apr 08 165.2 lb Up Reasonably Well
27 Apr 08 164.4 lb Down Reasonably Well
26 Apr 08 164.6 lb Up Reasonably Well
25 Apr 08 163.8 lb Up Reasonably Well
24 Apr 08 162.8 lb Down Reasonably Well
23 Apr 08 163.6 lb Up Reasonably Well
22 Apr 08 162.8 lb Down Reasonably Well
21 Apr 08 167.0 lb Up Reasonably Well
20 Apr 08 162.6 lb Down Reasonably Well
19 Apr 08 164.2 lb Up Poorly
18 Apr 08 162.2 lb Down Reasonably Well
17 Apr 08 163.2 lb Up Reasonably Well
16 Apr 08 162.8 lb Up Reasonably Well
15 Apr 08 161.0 lb Down Reasonably Well
14 Apr 08 161.4 lb Down Reasonably Well
13 Apr 08 162.2 lb Up Reasonably Well
12 Apr 08 161.4 lb Down Reasonably Well
11 Apr 08 163.4 lb Up Reasonably Well
10 Apr 08 162.4 lb Up Reasonably Well
09 Apr 08 159.6 lb Up Reasonably Well
08 Apr 08 159.4 lb Down Reasonably Well
07 Apr 08 164.8 lb Up Reasonably Well
06 Apr 08 163.0 lb Up Reasonably Well
05 Apr 08 162.8 lb Up Reasonably Well
04 Apr 08 162.6 lb Up Reasonably Well
03 Apr 08 161.6 lb Up Reasonably Well
02 Apr 08 160.0 lb Down Reasonably Well
01 Apr 08 160.8 lb Up Reasonably Well
31 Mar 08 160.2 lb Down Reasonably Well
30 Mar 08 162.6 lb Up Reasonably Well
29 Mar 08 161.2 lb Down Reasonably Well
28 Mar 08 161.4 lb Up Reasonably Well
27 Mar 08 161.0 lb Up Reasonably Well
26 Mar 08 160.6 lb Up Reasonably Well
25 Mar 08 158.6 lb Down Reasonably Well
24 Mar 08 161.2 lb Down Reasonably Well
23 Mar 08 161.4 lb Down Reasonably Well
22 Mar 08 161.6 lb Down Reasonably Well
21 Mar 08 165.6 lb Steady Reasonably Well
20 Mar 08 165.6 lb Up Reasonably Well
19 Mar 08 164.2 lb Down Reasonably Well
18 Mar 08 164.4 lb Down Reasonably Well
17 Mar 08 164.8 lb Down Reasonably Well
16 Mar 08 165.6 lb Up Reasonably Well
15 Mar 08 164.6 lb Up Reasonably Well
14 Mar 08 163.8 lb Down Reasonably Well
13 Mar 08 166.2 lb Up Reasonably Well
12 Mar 08 163.2 lb Down Reasonably Well
11 Mar 08 166.4 lb Up Reasonably Well
10 Mar 08 164.4 lb Down Reasonably Well
09 Mar 08 167.6 lb Down Reasonably Well
08 Mar 08 168.0 lb Up Reasonably Well
07 Mar 08 164.4 lb Down Reasonably Well
06 Mar 08 164.6 lb Up Reasonably Well
05 Mar 08 163.4 lb Down Reasonably Well
04 Mar 08 166.2 lb Up Reasonably Well
03 Mar 08 164.4 lb Down Reasonably Well
02 Mar 08 164.8 lb Up Reasonably Well
01 Mar 08 164.0 lb Steady Reasonably Well
29 Feb 08 164.0 lb Up Reasonably Well
28 Feb 08 163.2 lb Up Reasonably Well
27 Feb 08 162.6 lb Down Reasonably Well
26 Feb 08 162.8 lb Down Reasonably Well
25 Feb 08 165.8 lb Up Reasonably Well
24 Feb 08 164.2 lb Up Reasonably Well
23 Feb 08 163.4 lb Down Reasonably Well
22 Feb 08 165.0 lb Down Reasonably Well
21 Feb 08 165.4 lb Up Reasonably Well
20 Feb 08 163.4 lb Down Reasonably Well
19 Feb 08 164.0 lb Up Reasonably Well
18 Feb 08 163.2 lb Down Reasonably Well
17 Feb 08 165.8 lb Up Reasonably Well
16 Feb 08 163.8 lb Down Reasonably Well
15 Feb 08 164.0 lb Down Reasonably Well
14 Feb 08 165.4 lb Down 100%
13 Feb 08 166.0 lb Up Reasonably Well
12 Feb 08 165.4 lb Down Reasonably Well
11 Feb 08 167.0 lb Up Reasonably Well
10 Feb 08 162.8 lb Down Reasonably Well
09 Feb 08 166.8 lb Up Reasonably Well
08 Feb 08 166.4 lb Up Reasonably Well
07 Feb 08 164.2 lb Down Reasonably Well
06 Feb 08 165.2 lb Up Reasonably Well
05 Feb 08 164.4 lb Down 100%
04 Feb 08 165.6 lb Up Reasonably Well
03 Feb 08 163.0 lb Down Reasonably Well
02 Feb 08 163.6 lb Up Reasonably Well
01 Feb 08 162.6 lb Down 100%
31 Jan 08 165.0 lb Up Poorly
30 Jan 08 164.6 lb Up Reasonably Well
29 Jan 08 163.8 lb Down 100%
Phase 2:
28 Jan 08 167.4 lb Up Reasonably Well
27 Jan 08 164.6 lb Up Reasonably Well
26 Jan 08 163.2 lb Down Reasonably Well
25 Jan 08 165.4 lb Steady Reasonably Well
24 Jan 08 165.4 lb Up Reasonably Well
23 Jan 08 163.2 lb Down Reasonably Well
22 Jan 08 164.6 lb Up Reasonably Well
21 Jan 08 164.4 lb Down Reasonably Well
20 Jan 08 169.4 lb Up Reasonably Well
19 Jan 08 163.0 lb Down 100%
18 Jan 08 165.8 lb Down Reasonably Well
17 Jan 08 167.0 lb Up Reasonably Well
16 Jan 08 166.0 lb Down Reasonably Well
15 Jan 08 166.8 lb Down Reasonably Well
14 Jan 08 167.8 lb Up Reasonably Well
13 Jan 08 166.0 lb Up Reasonably Well
12 Jan 08 165.2 lb Up Reasonably Well
11 Jan 08 164.0 lb Up Reasonably Well
10 Jan 08 163.6 lb Down Reasonably Well
09 Jan 08 164.4 lb Up Reasonably Well
08 Jan 08 164.2 lb Down Reasonably Well
07 Jan 08 165.6 lb Down 100%
06 Jan 08 166.4 lb Down Reasonably Well
05 Jan 08 167.2 lb Up Reasonably Well
04 Jan 08 164.6 lb Down 100%
03 Jan 08 168.4 lb Up Reasonably Well
02 Jan 08 167.8 lb Up Reasonably Well
01 Jan 08 164.8 lb Down Reasonably Well
31 Dec 07 168.0 lb Up Reasonably Well
30 Dec 07 164.6 lb Up Reasonably Well
29 Dec 07 163.8 lb Down Reasonably Well
28 Dec 07 166.4 lb Up Reasonably Well
27 Dec 07 165.4 lb Down Reasonably Well
26 Dec 07 166.4 lb Up Poorly
25 Dec 07 163.0 lb Up Poorly
24 Dec 07 162.6 lb Down Reasonably Well
23 Dec 07 163.8 lb Down Reasonably Well
22 Dec 07 166.0 lb Down Reasonably Well
21 Dec 07 166.2 lb Up Poorly
20 Dec 07 164.4 lb Up Reasonably Well
19 Dec 07 164.2 lb Up Reasonably Well
18 Dec 07 163.2 lb Down Reasonably Well
17 Dec 07 165.2 lb Up Reasonably Well
16 Dec 07 163.2 lb Down Reasonably Well
15 Dec 07 163.6 lb Up Reasonably Well
14 Dec 07 163.0 lb Down Reasonably Well
13 Dec 07 163.2 lb Down Reasonably Well
12 Dec 07 164.0 lb Up Reasonably Well
11 Dec 07 161.8 lb Down Reasonably Well
10 Dec 07 165.4 lb Down Reasonably Well
09 Dec 07 165.8 lb Down Reasonably Well
08 Dec 07 166.2 lb Up Reasonably Well
07 Dec 07 166.0 lb Up Reasonably Well
06 Dec 07 164.0 lb Up Reasonably Well
05 Dec 07 163.8 lb Up Reasonably Well
04 Dec 07 162.8 lb Down Reasonably Well
03 Dec 07 167.0 lb Down Reasonably Well
02 Dec 07 167.2 lb Up Reasonably Well
01 Dec 07 166.0 lb Up Reasonably Well
30 Nov 07 165.6 lb Up Reasonably Well
29 Nov 07 164.2 lb Down Reasonably Well
28 Nov 07 164.6 lb Down Reasonably Well
27 Nov 07 165.4 lb Down Reasonably Well
26 Nov 07 166.2 lb Up Reasonably Well
25 Nov 07 166.0 lb Up Reasonably Well
24 Nov 07 165.2 lb Down Reasonably Well
23 Nov 07 167.8 lb Up Poorly
22 Nov 07 164.8 lb Down Reasonably Well
21 Nov 07 165.2 lb Up Reasonably Well
20 Nov 07 164.4 lb Down Reasonably Well
19 Nov 07 165.0 lb Down Reasonably Well
18 Nov 07 167.4 lb Up Reasonably Well
17 Nov 07 164.8 lb Down Reasonably Well
16 Nov 07 168.4 lb Up Reasonably Well
15 Nov 07 165.8 lb Up Reasonably Well
14 Nov 07 165.2 lb Down Reasonably Well
13 Nov 07 166.0 lb Steady Reasonably Well
12 Nov 07 166.0 lb Up Reasonably Well
11 Nov 07 165.6 lb Up Reasonably Well
10 Nov 07 165.0 lb Down Reasonably Well
08 Nov 07 166.0 lb Up Reasonably Well
07 Nov 07 164.0 lb Steady Reasonably Well
06 Nov 07 164.0 lb Down Reasonably Well
05 Nov 07 165.2 lb Down Reasonably Well
04 Nov 07 165.6 lb Up Reasonably Well
03 Nov 07 164.0 lb Up Reasonably Well
02 Nov 07 163.0 lb Down Reasonably Well
01 Nov 07 164.2 lb Up Reasonably Well
31 Oct 07 162.2 lb Down Reasonably Well
30 Oct 07 166.4 lb Down Reasonably Well
29 Oct 07 167.4 lb Up Reasonably Well
28 Oct 07 165.8 lb Up Reasonably Well
27 Oct 07 163.6 lb Down Reasonably Well
26 Oct 07 164.4 lb Up Reasonably Well
25 Oct 07 162.4 lb Down Reasonably Well
24 Oct 07 165.0 lb Down Reasonably Well
23 Oct 07 166.8 lb Down Reasonably Well
22 Oct 07 167.2 lb Up Reasonably Well
21 Oct 07 166.2 lb Down Reasonably Well
20 Oct 07 167.6 lb Up Reasonably Well
19 Oct 07 167.2 lb Up Reasonably Well
18 Oct 07 165.2 lb Down Reasonably Well
17 Oct 07 167.2 lb Up Reasonably Well
16 Oct 07 166.8 lb Down Reasonably Well
15 Oct 07 167.8 lb Down Reasonably Well
14 Oct 07 168.8 lb Up Reasonably Well
13 Oct 07 167.8 lb Up Reasonably Well
12 Oct 07 166.2 lb Up Reasonably Well
11 Oct 07 165.0 lb Down Reasonably Well
10 Oct 07 167.0 lb Down Reasonably Well
09 Oct 07 168.4 lb Up Reasonably Well
08 Oct 07 168.0 lb Down Reasonably Well
07 Oct 07 169.7 lb Up Reasonably Well
06 Oct 07 167.2 lb Down Reasonably Well
05 Oct 07 167.8 lb Up Reasonably Well
04 Oct 07 166.8 lb Down Reasonably Well
03 Oct 07 169.0 lb Up Reasonably Well
02 Oct 07 168.6 lb Up Reasonably Well
01 Oct 07 167.4 lb Up Reasonably Well
26 Sep 07 167.0 lb Down 100%
25 Sep 07 169.2 lb Up Reasonably Well
24 Sep 07 169.0 lb Down Reasonably Well
23 Sep 07 171.2 lb Up Reasonably Well
22 Sep 07 170.6 lb Down Reasonably Well
21 Sep 07 170.8 lb Up Reasonably Well
20 Sep 07 169.6 lb Down Reasonably Well
19 Sep 07 170.8 lb Down Reasonably Well
18 Sep 07 171.2 lb Down Reasonably Well
17 Sep 07 173.2 lb Up Reasonably Well
16 Sep 07 171.0 lb Up Reasonably Well
15 Sep 07 169.8 lb Up Reasonably Well
14 Sep 07 168.2 lb Down Reasonably Well
13 Sep 07 168.8 lb Down 100%
12 Sep 07 170.2 lb Down Reasonably Well
11 Sep 07 171.0 lb Down 100%
09 Sep 07 174.4 lb Up Reasonably Well
08 Sep 07 172.6 lb Up Reasonably Well
07 Sep 07 171.8 lb Down 100%
06 Sep 07 172.2 lb Steady 100%
05 Sep 07 172.2 lb Down 100%
04 Sep 07 177.6 lb Up Reasonably Well
03 Sep 07 174.0 lb Down Reasonably Well
02 Sep 07 174.6 lb Up Reasonably Well
01 Sep 07 171.4 lb Down Reasonably Well
31 Aug 07 173.8 lb Up Reasonably Well
30 Aug 07 171.6 lb Down 100%
29 Aug 07 173.4 lb Up Reasonably Well
28 Aug 07 172.4 lb Down 100%
27 Aug 07 175.2 lb Up Reasonably Well
26 Aug 07 172.8 lb Down Reasonably Well
25 Aug 07 176.0 lb Up Reasonably Well
24 Aug 07 174.8 lb Down Reasonably Well
23 Aug 07 175.8 lb Up 100%