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I am the gram's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 150.0 lb
Start: 210.0 lb
Phase 1:
20 Nov 09 185.0 lb Up Reasonably Well
13 Nov 09 182.0 lb Down Reasonably Well
06 Nov 09 183.5 lb Up Poorly
30 Oct 09 182.5 lb Down Reasonably Well
23 Oct 09 186.5 lb Up Reasonably Well
16 Oct 09 184.0 lb Down Reasonably Well
09 Oct 09 184.5 lb Steady 100%
02 Oct 09 184.5 lb Down 100%
25 Sep 09 188.0 lb Down Reasonably Well
18 Sep 09 189.0 lb Up 100%
11 Sep 09 187.5 lb Down Reasonably Well
04 Sep 09 193.0 lb Up Poorly
28 Aug 09 189.5 lb Down 100%
21 Aug 09 190.5 lb Down Reasonably Well
14 Aug 09 193.5 lb Up Reasonably Well
07 Aug 09 193.0 lb Down Reasonably Well
31 Jul 09 194.0 lb Down Reasonably Well
24 Jul 09 195.5 lb Down 100%
17 Jul 09 196.5 lb Down 100%
10 Jul 09 198.0 lb Down 100%
03 Jul 09 200.0 lb Down 100%
26 Jun 09 205.0 lb Down 100%
19 Jun 09 210.0 lb Steady Reasonably Well
09 May 09 210.0 lb Start Not Applicable

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