Diet: Calorie Count

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 167.0 lb
09 May 13	166.4 lb	Reasonably Well
25 Apr 13	166.6 lb	Reasonably Well
28 Mar 13	167.6 lb	Reasonably Well
14 Mar 13	168.4 lb	Reasonably Well
31 Jan 13	169.2 lb	Reasonably Well
25 Jan 13	170.4 lb	Reasonably Well
14 Jan 13	174.0 lb	Poorly
28 Nov 12	170.0 lb	Poorly
06 Nov 12	169.4 lb	Reasonably Well
05 Nov 12	173.0 lb	Poorly
22 Oct 12	170.0 lb	Poorly
02 Oct 12	169.4 lb	Poorly
26 Jun 12	167.0 lb	Poorly
25 May 12	165.0 lb	Reasonably Well
04 May 12	167.4 lb	Poorly
10 Apr 12	171.2 lb	Reasonably Well
27 Mar 12	167.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 165.0 lb
Phase 1:
25 Feb 12	167.0 lb	Poorly
02 Jan 12	165.0 lb	Not Applicable

Diet: The South Beach Diet

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 167.0 lb
Phase 1:
09 May 11	163.2 lb	Reasonably Well
14 Feb 11	162.4 lb	Reasonably Well
06 Dec 10	160.2 lb	Reasonably Well
29 Nov 10	167.0 lb	Not Applicable