Date started: 03 Jan 12

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 172.0 lb
11 Jan 12	170.0 lb	Reasonably Well
03 Jan 12	171.2 lb	Reasonably Well

Date started: 19 Dec 11

Date	Weight	How closely followed?	Goal: 160.0 lb Start: 174.0 lb
23 Dec 11	172.0 lb	Not Applicable
19 Dec 11	174.0 lb	Not Applicable

Date started: 01 Nov 11

Date	Weight	How closely followed?	Goal: 165.0 lb Start: 175.0 lb
22 Nov 11	169.0 lb	Reasonably Well
15 Nov 11	170.0 lb	Reasonably Well
08 Nov 11	172.0 lb	100%
01 Nov 11	175.0 lb	Not Applicable