Date started: 13 Apr 10

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 191.0 lb
27 Aug 10	190.0 lb	Reasonably Well
20 Aug 10	189.0 lb	Reasonably Well
15 Aug 10	194.0 lb	Poorly
05 Aug 10	190.0 lb	Reasonably Well
30 Jul 10	189.0 lb	Reasonably Well
23 Jul 10	189.0 lb	Poorly
09 Jul 10	188.0 lb	Reasonably Well
02 Jul 10	191.0 lb	Poorly
25 Jun 10	188.0 lb	Poorly
20 Jun 10	188.0 lb	Poorly
12 Jun 10	187.0 lb	Poorly
04 Jun 10	187.0 lb	Reasonably Well
28 May 10	189.0 lb	Poorly
14 May 10	186.0 lb	Reasonably Well
07 May 10	188.0 lb	Poorly
30 Apr 10	186.0 lb	Reasonably Well
23 Apr 10	188.0 lb	Reasonably Well
16 Apr 10	190.0 lb	Reasonably Well
13 Apr 10	191.0 lb	Reasonably Well

Date started: 11 Nov 09

Date	Weight	How closely followed?	Goal: 175.0 lb Start: 203.0 lb
09 Apr 10	191.0 lb	100%
02 Apr 10	194.0 lb	Reasonably Well
22 Mar 10	196.0 lb	Reasonably Well
15 Mar 10	196.0 lb	Reasonably Well
08 Mar 10	196.0 lb	Reasonably Well
01 Mar 10	194.0 lb	Reasonably Well
23 Feb 10	197.0 lb	Reasonably Well
15 Feb 10	200.0 lb	Poorly
08 Feb 10	200.0 lb	Poorly
01 Feb 10	199.0 lb	Reasonably Well
22 Jan 10	199.0 lb	Reasonably Well
16 Jan 10	200.0 lb	Poorly
08 Jan 10	199.0 lb	Reasonably Well
02 Jan 10	199.0 lb	Poorly
29 Dec 09	197.0 lb	Reasonably Well
22 Dec 09	198.0 lb	Poorly
15 Dec 09	197.0 lb	Poorly
11 Dec 09	196.0 lb	Reasonably Well
08 Dec 09	196.0 lb	Reasonably Well
05 Dec 09	197.0 lb	Reasonably Well
30 Nov 09	198.0 lb	Poorly
28 Nov 09	196.0 lb	Reasonably Well
20 Nov 09	199.0 lb	Reasonably Well
16 Nov 09	201.0 lb	Reasonably Well
11 Nov 09	203.0 lb	Not Applicable