jn-davis's Weight History



Diet: Atkins
Date Weight How closely followed?
Goal: 140.0 lb
Start: 153.0 lb
Ongoing Weight Loss Phase (OWL) :
20 Jul 16 128.4 lb Down 100%
15 May 16 128.8 lb Down 100%
05 May 16 130.8 lb Down 100%
01 May 16 132.2 lb Down 100%
30 Apr 16 133.0 lb Down 100%
09 Apr 16 134.4 lb Down 100%
30 Mar 16 135.0 lb Down 100%
23 Mar 16 135.8 lb Down 100%
25 Feb 16 140.4 lb Down 100%
24 Feb 16 141.8 lb Steady 100%
20 Feb 16 141.8 lb Down 100%
10 Feb 16 144.0 lb Down 100%
Induction Phase:
19 Jan 16 151.0 lb Down 100%
18 Jan 16 151.4 lb Down 100%
17 Jan 16 153.0 lb Up Not Applicable


Diet: jn-davis's own diet
Date Weight How closely followed?
Goal: 139.0 lb
Start: 139.0 lb
08 Oct 15 148.2 lb Up Poorly
07 Sep 15 142.0 lb Steady Reasonably Well
30 Jul 15 142.0 lb Up Reasonably Well
15 Jun 15 139.0 lb Steady Not Applicable


Diet: Atkins
Date Weight How closely followed?
Goal: 136.0 lb
Start: 141.0 lb
Induction Phase:
06 Jun 15 139.0 lb Down Reasonably Well
31 May 15 141.0 lb Start Not Applicable

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jomints updated their Exercise Diary.
BigC1972 updated their Exercise Diary.
southernldy recorded a Weight Entry at 235.0 lb.
meganmuirhead recorded a Weight Entry at 143.0 lb.
misskathie updated their Food Diary.
blkbear and Hermiones Mom are now buddies.
LO-Carb Karen supported erikahollister's Journal Entry.
gearhead commented on their Journal Entry.