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k63's Weight History

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Diet: Low Carb High Protein (MD Diet)
Date Weight How closely followed?
Goal: 105.8 lb
Start: 146.2 lb
24 Feb 13 120.6 lb Down Reasonably Well
21 Feb 13 122.6 lb Down Reasonably Well
28 Jan 13 123.7 lb Down Reasonably Well
10 Jan 13 125.0 lb Down Reasonably Well
03 Jan 13 126.5 lb Up Reasonably Well
02 Jan 13 126.1 lb Down Reasonably Well
01 Jan 13 127.2 lb Up Reasonably Well
30 Dec 12 124.8 lb Down Reasonably Well
29 Dec 12 125.9 lb Up Reasonably Well
28 Dec 12 125.2 lb Down Reasonably Well
27 Dec 12 126.8 lb Down Reasonably Well
14 Dec 12 128.5 lb Up Reasonably Well
13 Dec 12 128.3 lb Down Reasonably Well
11 Dec 12 129.4 lb Down Reasonably Well
10 Dec 12 129.9 lb Up Reasonably Well
07 Dec 12 126.8 lb Down Reasonably Well
06 Dec 12 127.4 lb Down Reasonably Well
05 Dec 12 128.7 lb Down Reasonably Well
03 Dec 12 129.0 lb Down Reasonably Well
29 Nov 12 129.4 lb Up Reasonably Well
08 Oct 12 123.5 lb Down Not Applicable
04 Oct 12 125.7 lb Down Not Applicable
01 Oct 12 129.0 lb Down Not Applicable
14 Jul 11 143.5 lb Down Not Applicable
13 Jul 11 143.7 lb Up Not Applicable
08 Jul 11 143.5 lb Down Reasonably Well
07 Jul 11 144.2 lb Down Reasonably Well
06 Jul 11 144.8 lb Down Reasonably Well
05 Jul 11 145.1 lb Down Reasonably Well
04 Jul 11 146.2 lb Start Not Applicable

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k63's Recent Activity

k63's own activity

No recent activity.

k63's Buddies

RiverRes updated their Exercise Diary.
Wyattj99 updated their Exercise Diary.
Linilinda recorded a weigh in at 119.6 lb.

Other Member Diet Recent Activity

Ali305g recorded a weigh in at 172.0 lb.
lorahh updated their Food Diary.
HokieDoke commented on tiffa5ny's journal.
angela75 recorded a weigh in at 141.3 lb.
SMBeauregard recorded a weigh in at 234.6 lb.
la barbie recorded a weigh in at 177.4 lb.
Dacemac updated their Exercise Diary.
katakitty recorded a journal.
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