Date started: 07 Feb 16

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 256.0 lb
25 May 16	237.2 lb	Reasonably Well
28 Mar 16	243.0 lb	Reasonably Well
14 Mar 16	244.6 lb	Reasonably Well
09 Mar 16	247.2 lb	Reasonably Well
02 Mar 16	248.8 lb	Reasonably Well
24 Feb 16	252.8 lb	100%
07 Feb 16	256.0 lb	Not Applicable

Date started: 25 Oct 14

Date	Weight	How closely followed?	Goal: 200.0 lb Start: 281.0 lb
Ongoing Weight Loss Phase (OWL) :
16 Jan 16	260.8 lb	Reasonably Well
22 Nov 14	264.6 lb	100%
20 Nov 14	266.4 lb	100%
18 Nov 14	267.4 lb	100%
Induction Phase:
17 Nov 14	268.3 lb	Reasonably Well
13 Nov 14	270.0 lb	100%
12 Nov 14	271.0 lb	100%
07 Nov 14	272.8 lb	100%
05 Nov 14	274.4 lb	100%
04 Nov 14	275.2 lb	100%
03 Nov 14	275.4 lb	100%
31 Oct 14	276.6 lb	100%
30 Oct 14	277.6 lb	Reasonably Well
29 Oct 14	279.4 lb	Reasonably Well
27 Oct 14	280.0 lb	Reasonably Well
25 Oct 14	281.0 lb	Not Applicable