rsc8781's Weight History



Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 250.0 lb
Phase 1: Detox Phase:
09 Jul 07 226.0 lb Steady Poorly
Phase 2: Foundation Phase:
05 Jul 07 226.0 lb Down Reasonably Well
21 Jun 07 227.2 lb Down Poorly
Phase 1: Detox Phase:
24 May 07 229.0 lb Down Reasonably Well
20 May 07 232.2 lb Down Reasonably Well
14 May 07 237.0 lb Down Reasonably Well
11 May 07 240.0 lb Down 100%
30 Apr 07 250.0 lb Start Not Applicable

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 189.0 lb.
tanker321 recorded a Weigh In at 251.5 lb.
Hodovka recorded a Weigh In at 182.0 lb.
fernandos wife joined challenge Lose 12 lbs. in 12 Weeks - Exercise 3 Days A Week.
SarahBeth recorded a Weigh In at 237.4 lb.
NewChi recorded a Weigh In at 150.0 lb.
mushu825 added debSpring's Spaghetti Squash with Cheese and Vegetables recipe to their cook book.
dmneglia submitted a diet Tip.