rsc8781's Weight History

Diet: Fat Smash Diet
Date Weight How closely followed?
Goal: 180.0 lb
Start: 250.0 lb
Phase 1: Detox Phase:
09 Jul 07 226.0 lb Steady Poorly
Phase 2: Foundation Phase:
05 Jul 07 226.0 lb Down Reasonably Well
21 Jun 07 227.2 lb Down Poorly
Phase 1: Detox Phase:
24 May 07 229.0 lb Down Reasonably Well
20 May 07 232.2 lb Down Reasonably Well
14 May 07 237.0 lb Down Reasonably Well
11 May 07 240.0 lb Down 100%
30 Apr 07 250.0 lb Start Not Applicable

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Fat Smash Diet

rsc8781's Recent Activity

rsc8781's Own Activity

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Fat Smash Diet Recent Activity

vtlady1286 recorded a Weigh In at 180.0 lb.
tbriley recorded a Weigh In at 142.0 lb.
fabionzo recorded a Weigh In at 207.5 lb.
cad1973 recorded a Weigh In at 316.8 lb.
Ljshreve recorded a Weigh In at 227.0 lb.
juliet76 joined challenge Break the Unhealthy Snacks habit.
rseidel01 recorded a Weigh In at 221.0 lb.
angelrs12 recorded a Journal Entry and a Weigh In at 144.0 lb.