Date started: 14 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 260.0 lb
12 Apr 18	200.0 lb	Reasonably Well
15 Nov 14	255.6 lb	Reasonably Well
11 Jan 12	210.0 lb	Reasonably Well
29 Dec 11	215.0 lb	Reasonably Well
22 Dec 11	215.0 lb	Reasonably Well
15 Dec 11	218.0 lb	Reasonably Well
08 Dec 11	222.0 lb	100%
23 Nov 11	230.0 lb	100%
15 Nov 11	234.0 lb	Reasonably Well
01 Nov 11	239.0 lb	100%
18 Oct 11	247.0 lb	Reasonably Well
14 Oct 11	249.0 lb	100%
02 Oct 11	253.0 lb	Reasonably Well
26 Sep 11	256.0 lb	Reasonably Well
20 Sep 11	258.0 lb	Reasonably Well
14 Sep 11	260.0 lb	Reasonably Well

Date started: 14 Sep 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 260.0 lb
14 Sep 11	260.0 lb	Not Applicable