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Bethanwey's Weight History

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Diet: The South Beach Diet
Date Weight How closely followed?
Goal: 143.3 lb
Start: 152.8 lb
Phase 1:
06 Nov 09 149.9 lb Down Reasonably Well
05 Nov 09 150.6 lb Down Reasonably Well
04 Nov 09 151.0 lb Down 100%
03 Nov 09 151.7 lb Down Reasonably Well
02 Nov 09 152.1 lb Up Poorly
30 Oct 09 149.9 lb Down Poorly
29 Oct 09 150.6 lb Down Reasonably Well
28 Oct 09 151.0 lb Down 100%
27 Oct 09 151.7 lb Down Reasonably Well
26 Oct 09 152.8 lb Up Not Applicable


Diet: Lighter Life
Date Weight How closely followed?
Goal: 143.3 lb
Start: 154.3 lb
24 Oct 09 152.1 lb Down 100%
23 Oct 09 153.4 lb Down 100%
22 Oct 09 154.3 lb Down 100%


Diet: Atkins
Date Weight How closely followed?
Goal: 147.7 lb
Start: 159.6 lb
Induction Phase:
20 Oct 09 156.5 lb Down 100%
18 Oct 09 159.6 lb Start 100%

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